Lower back pain (20)
FullIrish: Anybody know any quick fixes???
Took some diclac and still waiting for it to kick in
Took some diclac and still waiting for it to kick in
what type of pain dude.
muscle pain or just pain?
FullIrish: Anybody know any quick fixes???
Took some diclac and still waiting for it to kick in
Took some diclac and still waiting for it to kick in
ah baby,i had a slipped disc,not very funny,go to the chemist,and get hot air thing you can wrap around your waist,its about 8euro,worth it,or get a hot,wet towel,
or come here i,ll sort it out for ya,lol
FullIrish: muscle pain i think, I messed my back up a few years ago and whenever i do anything physical like lifting or shovelling im in agony
ok well anything cold can do very bad damage to it so make sure you keep the area very warm at all times.
Rest is the main thing to be honest.
And now and again, do a muscle stretch, put your 2 hands binded together , reach your hands as far up above your head as possible and then bend down slowly and touch your toes keeping your legs dead straight and slightly apart.
Do that 10 times every hour.
ella1976: ah baby,i had a slipped disc,not very funny,go to the chemist,and get hot air thing you can wrap around your waist,its about 8euro,worth it,or get a hot,wet towel, or come here i,ll sort it out for ya,lol
Ah Massage is it??
FullIrish: Ah Massage is it??
ya if you play ur cards right,i,d give you a rub
only pulling ur leg
FullIrish: I wont be doing muscle stretches when I have this pain
But when this diclac kicks in it shouldnt be so bad
But when this diclac kicks in it shouldnt be so bad
If the pain is that bad, all you can do is make sure you keep the area warm.
Heat relaxes the muscle, dont be up and about too much, be lying down if possible.
There is not much else you can do man, its a sensitive area.
A pain in your back could be an awful lot of different things, a sliped disk, a traped nerve, siatica, a damaged muscle, so many other things aswell.........my advice would be get to a professional to diagnose what excatly is wrong. Take it from me, Ive alot of experience with back problems, if your not careful you could end up with long term damage if its not looked after.
In response to: Anybody know any quick fixes???
Took some diclac and still waiting for it to kick in
Took some diclac and still waiting for it to kick in
Are they an anti inflammatory??? if not no good, maybe go see a sports injury therapist, my back goes at times but he's a whiz at fixing me :)
crystal100: Are they an anti inflammatory??? if not no good, maybe go see a sports injury therapist, my back goes at times but he's a whiz at fixing me :)
Yea anit-inflammatorys diclac, i had diclofenac potassium before and they were great
JustLittleMe: A pain in your back could be an awful lot of different things, a sliped disk, a traped nerve, siatica, a damaged muscle, so many other things aswell.........my advice would be get to a professional to diagnose what excatly is wrong. Take it from me, Ive alot of experience with back problems, if your not careful you could end up with long term damage if its not looked after.
Its awful, wouldnt wish a bad back on anybody
FullIrish: I`ve had this problem on/off for a year or so, when I do anything physical like earlier I was using a sledge hammer for a few minutes and now I have that pain, If i Put pressure along the lower spine its painful but i rubbed it and the pain disappeared for a few secs and then came back but wasnt as bad
must bend the knees right at all times, there,s not alot you can do pet,any deep heatella1976: must bend the knees right at all times, there,s not alot you can do pet,any deep heat
Deep heat is good
dont have any, love the smell of it though Bend your back and keep your knees straight?? yea??
crystal100: deep heat
Worse thing to put on it!!
Worse thing to put on it!!
Why??
FullIrish: Deep heat is good dont have any, love the smell of it though
Bend your back and keep your knees straight?? yea??
you must have these,s things in ,i have the cream and spray,and your a fast learnerBend your back and keep your knees straight?? yea??
More Threads
your personality
Salami, Salami, Baloney
rarotonga
How far is too far?
everything is changing
Nature
Don Shits-In-Pants!!!
1830's Music
other can see but not you
Icebergs Still Around
More Threads
Report threads that break rules, are offensive, or contain fighting. Staff may not be aware of the forum abuse, and cannot do anything about it unless you tell us about it. click to report forum abuse »
If one of the comments is offensive, please report the comment instead (there is a link in each comment to report it).
If one of the comments is offensive, please report the comment instead (there is a link in each comment to report it).
Stats for this Thread
1,473 Views
19 Comments
Created: Feb 2010
Last Viewed: Apr 24
Last Commented: Feb 2010
0 Likes
Took some diclac and still waiting for it to kick in