PASSION8MAN: When things are stressing you and youve got what seems like the weight of the world on your shoulders what is it you like to do to unwind and relax .
I used to go for a massage every week or every other week
Havent had the luxury with the money circumstances lately
But I do love to go for long walks and listen to an audiobook on my ipod its like a meditation to me like sanctuary in my head .
I love to go to the gym and blow off some steam on the treadmill and lift some weights maybe a swim a while in the jacuzzi and sauna .
Nothing my mind is always clear or some would say empty
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but you can turn it off...
i do the turning on.
turning off is not my nature