bestbefore: First one worked for 9 months,until I hit a stressful day in the Office. Bought 10 just to relief the tension and ended up smoking again.
2nd. session was much stronger yet I started again [after a year] Met up with an ex and he didn't smoke so I just stubbed it out and haven't looked back.It really is a case of mind over matter,but I still think that the therapy is better than patches which actually made me ill.
Yes I find when I am around friends who don't smoke it doesn't bother me, stressful situations seem to be my weakness. I need to get stronger within myself in stressful times.Can't do any harm going to a session or two. Thanks for sharing your story it helps.
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2nd. session was much stronger yet I started again [after a year] Met up with an ex and he didn't smoke so I just stubbed it out and haven't looked back.It really is a case of mind over matter,but I still think that the therapy is better than patches which actually made me ill.
Yes I find when I am around friends who don't smoke it doesn't bother me, stressful situations seem to be my weakness. I need to get stronger within myself in stressful times.Can't do any harm going to a session or two. Thanks for sharing your story it helps.