healthy eating recipe ( Archived) (15)

Sep 24, 2013 8:12 PM CST healthy eating recipe
christopher85
christopher85christopher85McAllen, Texas USA6 Threads 38 Posts
chop up some lettuce, tomato, cucumber, baby spinach, carrot, belle pepper, mushrooms, and croutons mix it in with honey dijon mustard or your favorite dressing, and you got yourself one hell of a wicked salad thumbs up thumbs up thumbs up thumbs up thumbs up thumbs up
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Sep 24, 2013 8:26 PM CST healthy eating recipe
Ccincy
CcincyCcincyCincinnati, Ohio USA77 Threads 20,535 Posts
Not crazy about the baby spinach but the rest sounds good.
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Sep 25, 2013 5:44 AM CST healthy eating recipe
christopher85
christopher85christopher85McAllen, Texas USA6 Threads 38 Posts
Ccincy: Not crazy about the baby spinach but the rest sounds good.



you can basically add what ever you want it's all good either way whatever you feel comfortable with but yes it is good
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Sep 25, 2013 6:01 AM CST healthy eating recipe
christopher85
christopher85christopher85McAllen, Texas USA6 Threads 38 Posts
I'll tell you what else is good...Get a thing of egg whites, belle peppers, mushrooms, tomato, fat free cheese(whatever you choose) and make an omelette.

also if you want to try good syrup I suggest you try "MADHAVA AGAVE NECTAR " the raw kind it's 100% organic (you only need a little bit)grin
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Sep 26, 2013 8:21 AM CST healthy eating recipe
Jack68
Jack68Jack68faisalabad, Punjab Pakistan72 Threads 30 Polls 2,605 Posts
Instead of spinach add fresh mint it will be greatcheers
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Sep 26, 2013 10:22 AM CST healthy eating recipe
Ccincy
CcincyCcincyCincinnati, Ohio USA77 Threads 20,535 Posts
christopher85: I'll tell you what else is good...Get a thing of egg whites, belle peppers, mushrooms, tomato, fat free cheese(whatever you choose) and make an omelette.

also if you want to try good syrup I suggest you try "MADHAVA AGAVE NECTAR " the raw kind it's 100% organic (you only need a little bit)




I'm not into Fat Free anything.Just because something says Fat Free doesn't mean it's Fat Free.Just like Sugar Free isn't Sugar Free.Misleading labeling.
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Sep 26, 2013 11:21 AM CST healthy eating recipe
healthy eating is....to eat anything /every thing.....but not to over do it.......
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Sep 26, 2013 11:37 AM CST healthy eating recipe
Ccincy
CcincyCcincyCincinnati, Ohio USA77 Threads 20,535 Posts
As my doctor once told me it's all about moderation.

Our bodies need a certain amount of fat,salt and sugar.

If we deprive our bodies of those three things our bodies begin to retaliate against us.We end up doing more harm to our bodies.


I found out from a chef to leave a little fat on your pork and beef cause it helps to tenderize the meat and makes it less dry then cutting all the fat off.Whenever I cook chicken I bake it with the skin on for flavor only and then remove the skin.


I use lean ground beef to make chili,goulash and meatloaf cause it doesn't leave as much greasy liquid and I don't end up with a greasy jell when it's refrigerator.

I also make my own spaghetti sauce and use diced tomatoes with no extra salt added.I also add a spoon of brown sugar and olive oil.
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Sep 26, 2013 11:42 AM CST healthy eating recipe
rebel2
rebel2rebel2Alicante, Valencia Spain8 Threads 6,354 Posts
Ccincy: As my doctor once told me it's all about moderation.

Our bodies need a certain amount of fat,salt and sugar.

If we deprive our bodies of those three things our bodies begin to retaliate against us.We end up doing more harm to our bodies.I found out from a chef to leave a little fat on your pork and beef cause it helps to tenderize the meat and makes it less dry then cutting all the fat off.Whenever I cook chicken I bake it with the skin on for flavor only and then remove the skin.I use lean ground beef to make chili,goulash and meatloaf cause it doesn't leave as much greasy liquid and I don't end up with a greasy jell when it's refrigerator.

I also make my own spaghetti sauce and use diced tomatoes with no extra salt added.I also add a spoon of brown sugar and olive oil.
Very sensible. I just ask for the menu grin wave
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Sep 26, 2013 11:46 AM CST healthy eating recipe
Ccincy
CcincyCcincyCincinnati, Ohio USA77 Threads 20,535 Posts
rebel2: Very sensible. I just ask for the menu



Hi rebwave Nothing wrong with eating stuff off the menu just as long as you're ordering items which don't have a lot of excess junk in it.
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Sep 26, 2013 11:48 AM CST healthy eating recipe
rebel2
rebel2rebel2Alicante, Valencia Spain8 Threads 6,354 Posts
Ccincy: Hi reb Nothing wrong with eating stuff off the menu just as long as you're ordering items which don't have a lot of excess junk in it.
Hi CC wave Soups,salad,pasta.fish ect.I actually eat healthy food,just a bit of junk food as a treat,a couple of times a year.
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Sep 26, 2013 11:51 AM CST healthy eating recipe
Ccincy
CcincyCcincyCincinnati, Ohio USA77 Threads 20,535 Posts
rebel2: Hi CC Soups,salad,pasta.fish ect.I actually eat healthy food,just a bit of junk food as a treat,a couple of times a year.




reb,That's good cause you've got to keep/build up all your strength fighting off all those women you're chasing. giggle
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Sep 26, 2013 11:53 AM CST healthy eating recipe
rebel2
rebel2rebel2Alicante, Valencia Spain8 Threads 6,354 Posts
Ccincy: reb,That's good cause you've got to keep/build up all your strength fighting off all those women you're chasing.
I wouldnt mind CC,but they keep beating me up! laugh
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Sep 26, 2013 12:35 PM CST healthy eating recipe
chris27292729
chris27292729chris27292729IOS island, South Aegean Greece93 Threads 15,811 Posts
super super super Off to prepare the OP recipe, but lettuce(hate it)carrot,non at home right now,belle paper???? i have green+red ones,(recipe already spoiled) honey yes,but what is dijon mustard????(Dijon in Spain?)favorite dressing???olive oil,hope will do the job. And voila the recipe been altered.laugh laugh laugh thumbs up thumbs up Bon appetitrolling on the floor laughing
christopher85: chop up some lettuce, tomato, cucumber, baby spinach, carrot, belle pepper, mushrooms, and croutons mix it in with honey dijon mustard or your favorite dressing, and you got yourself one hell of a wicked salad
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Sep 26, 2013 12:45 PM CST healthy eating recipe
rebel2: I wouldnt mind CC,but they keep beating me up!
....with all that drool.....they may think you might have...........rabie,s..........dunno rolling on the floor laughing rolling on the floor laughing
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