Insomnia (4)
Dedovix: try bodybuilding ...
Lol. Not my scene (Gyms)
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One2note: Any form of physical exercise can help!
Also , a big hearty meal can often make you sleepy.
Also , a big hearty meal can often make you sleepy.
I cannot eat big meals, they r bad for my waist line. If I have time, I eat bit and pieces thru the day.
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One2note: Well , therein lies your problem!
fyi
I eat quite a bit before going to sleep, to make me sleep.
Sometimes it doesn't work and I end up staying the whole night, having to work the next day.
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Created: Feb 2017
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I am now prone to any bug around.
Yes my system must get back to normal again, but I stopped the pneumonia meds in Nov'16, and no improvement.
--> Can anyone suggest anything, I'm sick of doctors !