Weight management Group Forum
Due to the sensitive nature of this group I will limit it to invited members only for the moment just to see how it works out but if you do want to join then mail me. Why was this group started, well its coming into summer and we are all looking forward to getting our white wobbly bits our for the beach - NOT !!! So we are here to support each other exchange ideas and tips etc. No one is require...
read more
SLIMMING WORLD !!! (34)
Best of luck missus xx
Would be great if anyone has any good tips/recipies from either clubs to post them here.
Would be great if anyone has any good tips/recipies from either clubs to post them here.
Well Im only starting out on it but so far it seems much easier than WW - no weighing out your food and ALL fruit and veg can be eaten in any amounts as long as its fresh or frozen. The only things you have to portion are your calcium and fibre and things they call syns which can be your treats or alcohol.
I'll keep you updated as to how Im getting on
im 2 and a half pounds down over the xmas thank god. im thrilled with that. thats my first xmas to not put on weight. still waiting on my thread mill.
im 2 and a half pounds down over the xmas thank god. im thrilled with that. thats my first xmas to not put on weight. still waiting on my thread mill.
thats great
I know but just think of the end result
Never ever got through a Christmas without putting weight on. Had a tummy bug Christmas gone.. didn't eat for days and still put on 5 lbs.
Never ever got through a Christmas without putting weight on. Had a tummy bug Christmas gone.. didn't eat for days and still put on 5 lbs.
Forgot to quote..
That was for star!
Well Done Sinéad, you look great.
I am going to join Weight Watchers tomorrow evening. Because I work strange hours, I eat at odd times so I think counting points would be easier for me. Also when I am told you can eat as much "X" as you want.... I only hear the "eat as much as you want" part and for that reason tracking and counting points would probably work better for me.
I managed to go for a walk today...very short though only about half an hour. I used to walk on the beach about three times a week...only six miles total per week but I can notice the difference since I stopped.
Thanks for starting this up again.
I am going to join Weight Watchers tomorrow evening. Because I work strange hours, I eat at odd times so I think counting points would be easier for me. Also when I am told you can eat as much "X" as you want.... I only hear the "eat as much as you want" part and for that reason tracking and counting points would probably work better for me.
I managed to go for a walk today...very short though only about half an hour. I used to walk on the beach about three times a week...only six miles total per week but I can notice the difference since I stopped.
Thanks for starting this up again.
Its all about finding something that works for you M I think as long as you are doing something then thats all that matters
Keep us all up to date with your progress
Well done!
Thanks Clo we're well on our way now
Keep us all up to date with your progress
Well I rejoined WW this evening. I weighed in at 10 stone 6 1/2 lbs. That is nearly a stone and a half heavier than I was this time last year... But what the hell, I will try and lose it gradually. I am optimistic about making a few changes and sticking with it. People tell me I dont look it, I dont need to lose weight etc. I myself know what is a comfortable weight for me plus I am not exactly tall. I am only doing this for myself and not to compare myself to anyone else, like I said I know what is comfortable for me...if that makes any sense.
Thanks again Sinead for starting this up again, I need the support.
Well done on your weight loss
Thanks again Sinead for starting this up again, I need the support.
Well done on your weight loss
Good for you Mary,
Its not about a quick fix its more longterm changes that will fit into yours life style or else you will never keep them up.
Keep posting
Thanks again Sinead for starting this up again, I need the support.
Well done on your weight loss
It's a lot more enjoyable putting on weight than getting rid of it.
Thanks again Sinead for starting this up again, I need the support.
Well done on your weight loss
good luck mary its great to have the support
im doing slimmersworld myself so all tips welcome
Wow. Well done Eileen. That is brilliant.
thanks clodagh