Did you know that the reason you should brush your teeth within an hour after you get up in the morning is because the plaque that collects on your teeth is still soft for an hour and easily to brush off. Once it hardens you can't get it off with brushing.
I brush twice a day and use a special pick made for cleaning food out of the crevices each tooth.
I also learned that chewing sugar free gum right after eating removes food particles. When you don't have the taste of food in your mouth you're less likely to want to eat something else.
Did you know that the reason you should brush your teeth within an hour after you get up in the morning is because the plaque that collects on your teeth is still soft for an hour and easily to brush off. Once it hardens you can't get it off with brushing.
I brush twice a day and use a special pick made for cleaning food out of the crevices each tooth.
I also learned that chewing sugar free gum right after eating removes food particles. When you don't have the taste of food in your mouth you're less likely to want to eat something else.
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How Many Times In A Day You Brush Your Teeth?(Vote Below)