Well i also lost 3 kgs in few days you should give up bread and try pitta bread leave the cakes,biscuits alone or chocolate try to walk and cycle you will notice a lot of difference i am going to try to loose another 5 kgs eat salads it is not that difficult i do not drink alcohol try this as well just in case you do
i was just checking on your profile and saw your swimming pool pretty one at that lucky you surely that is how you keep fit i let you be now i do not want to monopolise you good to talk all the same buena sierra senior
i was just checking on your profile and saw your swimming pool pretty one at that lucky you surely that is how you keep fit i let you be now i do not want to monopolise you good to talk all the same buena sierra senior
another point is are you smoking less now? Myself i gave up the big cig. and instead smoke few small roll ups Could not handle these big cig, again even if they were given free to me
pork with chips with all that heat honestly ?! still if you look like your pictures you are not even overweight do you walk or exercise do you swim ? and is your spanish fluent now?
Kind of you to ask me Well these last few days i did put myself on a diet, go to the beach few hours a day, cycle and now i started walking as well NO sign of a boyfriend dont think i will find one Difficult as i do not go to pubs Hope you keeping well was wondering when you would put a blog on now it is there good to know you are still alive i must add that the change of weather has been good these last five days lets hope it will stay that way for a good while nice to build a tan for better health just watching the french news now on tv while blogging a train crash has occur between paris and limoges did crash doing 150km/h 6 dead and 190 accidented do not know if your tv is telling you this or not Keep well
Lots of people disappear from the site and come back later as it is difficult to find another source of diversion from madness anywhere else on the net or almost Lets see it brightly maybe the woman who did put this blog on will realise this sooner or later as sector might as well WHY IF THEY DO NOT LIKE WHAT IS BEING WRITTEN DO NOT THEY TRY TO BE INNOVATIVE THEMSELVES i understand that it does take a little while to figure this site out and the people with whom we do co-habit on it
WTH... OR maybe i am too quick to draw a conclusion As i did re read your comment I suppose you are right if you are talking about the environment of your country which i do not know about i THEREFORE APOLOGISE for talking too fast Sorry about this
few years ago, i did spend one month on my own in dundrum, near sligo, the cemetery there is quite a sight and the village as well only one street i must admit that i was scare at night being on my own in a big house yes ireland, the wind scares me first day, i arrived here, i cried, because of the wind i was scared i got caught, last year,in the mini storm, wind and rain storm then i was crying also and when i use the promenade in galway, sometimes, when it is windy, you hear sound hovelling from the sky, that do resemble human laughter, woman laughter, and crying like singing almost THAT IS IRELAND AGAIN and no i do not take medication and i do not hear voices and i was not drunk either that sound on the way to the promenade reminds you that you are only human that you are alive but also mortal so that sound makes me cry and laugth at the same time as well YES IRELAND YOU SCARE ME SOMETIMES YOU MAKE ME WANT GO ON MY KNEES FROM TIME TO TIME
i must say, one of a good time to take pictures in ireland, is when some mountains get covered in yellow dust, due to some flowers, i cannot remember where i saw this exactly, but it was between galway and sligo. i did that trip few times using back roads with my car. Pity i did not have a camera then. i had to stop to admire the colours. i must say some back roads leading to sligo from galway were a rare sight as well.(not to put in the same category as the mountains) then i did prefer to drive fast and not to stop. yes that yellow dust, colour, seems to be the irish gold going well with the grass, two different tones of green the harsh one and the soft one, and of course the muttons you call them sheeps in france we call them mutton add to the scenery,the big stones are also part of the scenery and the edges as trees i like the pines because of the smell they give away and the other one, i do not remember the name, the one with branches falling down and giving yellow flowers is it the weeping tree, yes i like these trees otherwise the other colour that does prevail in ireland is orange for the road signs
i must say, one of a good time to take pictures in ireland, is when some mountains get covered in yellow dust, due to some flowers, i cannot remember where i saw this exactly, but it was between galway and sligo. i did that trip few times using back roads with my car. Pity i did not have a camera then. i had to stop to admire the colours. i must say some back roads leading to sligo from galway were a rare sight as well.(not to put in the same category as the mountains) then i did prefer to drive fast and not to stop. yes that yellow dust, colour, seems to be the irish gold going well with the grass, two different tones of green the harsh one and the soft one, and of course the muttons you call them sheeps in france we call them mutton add to the scenery,the big stones are also part of the scenery and the edges as trees i like the pines because of the smell they give away and the other one, i do not remember the name, the one with branches falling down and giving yellow flowers is it the weeping tree, yes i like these trees otherwise the other colour that does prevail in ireland is orange for the road signs
nozeal1 Blog Comments (473)
RE: .......Winter Time..bread run....
Well i also lost 3 kgs in few daysyou should give up bread and try pitta bread
leave the cakes,biscuits alone or chocolate
try to walk and cycle
you will notice a lot of difference
i am going to try to loose another 5 kgs
eat salads it is not that difficult
i do not drink alcohol try this as well just in case you do