I've been through a severe depression which turned into social phobia. needed the help of a specialist and medication to help me in the beginning.
I don't take medication now, I do sports each time i feel I could start to get down again, and I (try to) keep my mind with positive thoughts. Not always easy but I'm still alive and full of hope and projects for my future.
Keep fighting, do sports, don't drink. Life is beautiful.
Bertrand_Geneva Blog Comments (2)
RE: REAL FRIENDS
real friends are difficult to find.....