Justme4uokJustme4uok Forum Posts (5,737)

RE: Say Something.... You Know the Rest...??!!

Hello Des and Claayer.....teddybear hug

RE: Say Something.... You Know the Rest...??!!

wave helloo again CS folks

RE: Say Something.... You Know the Rest...??!!

Well see you all in a little while....... need to go pull on some weeds before it gets to hot outside and I melt...laugh wave

RE: My Dad - Post a Wish Thread

Hello Armas,

May you have a speedy recovery......bouquet hug teddybear

RE: Say Something.... You Know the Rest...??!!

rolling on the floor laughing rolling on the floor laughing

RE: Say Something.... You Know the Rest...??!!

Yeah actually lived not far from Marty and never new it....LOL

RE: Say Something.... You Know the Rest...??!!

Claayer I lived in Ireland for almost 2 years and went to London several times a year.... grin

RE: Say Something.... You Know the Rest...??!!

I understood u Claayerlaugh

RE: Say Something.... You Know the Rest...??!!

Hello Hank!!!!wave

RE: Say Something.... You Know the Rest...??!!

applause applause So glad to hear tht Robert!!!! Wish him well from all of us!!!!!

RE: Say Something.... You Know the Rest...??!!

did not increase my excersice either.... just the regular floor excercises I do at home.... Thansk everyone... only 7 more lbs to go,,,

RE: Say Something.... You Know the Rest...??!!

its not necessarilly eating more.... but eating more often to stabilize blood sugars.... more protein less carbs

RE: Say Something.... You Know the Rest...??!!

It works when you do the small meals... I have 6 meals a day.... no more than 120 calories in 5 of those meals..... eat every 2 - 3 hours.... I have lost 13 lbs in 3 weeks.....yay

RE: Say Something.... You Know the Rest...??!!

Have one for me..... already on the diet and its working!!!!

RE: Say Something.... You Know the Rest...??!!

well it comes close.....laugh












not really but it sounded good

RE: Say Something.... You Know the Rest...??!!

blues No one or reason to keep me in the bed mumbling

RE: Say Something.... You Know the Rest...??!!

Morning Claayerteddybear

RE: Say Something.... You Know the Rest...??!!

morning Ken

RE: Say Something.... You Know the Rest...??!!

ahhhhhh getting use to the canadian way of life are you laugh

RE: Say Something.... You Know the Rest...??!!

I'm afraid to comment, might be the wrong headgiggle comfort

RE: Say Something.... You Know the Rest...??!!

Morning Shelleyteddybear hug

RE: Say Something.... You Know the Rest...??!!

Well thanks for the offer but I have my very tasty Kona right now that I am drinking.....

RE: Say Something.... You Know the Rest...??!!

awwww well thanksblushing

RE: Say Something.... You Know the Rest...??!!

wave Al

RE: Happy Birthday Curly Wolf

balloons happy birthday party party hat cake buddies

RE: Say Something.... You Know the Rest...??!!

yawn Morningwave

RE: What is the person above you doing in bed II ?

Polishing her crown

RE: Give something to the one above you ..

giggle a toe ring

RE: What is the person above you doing in bed II ?

laugh

RE: Give something to the one above you ..

In inner tube

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