You do make some effort to keep yourself fit, but you could be doing a lot more. Sometimes you're quite eager to get involved in some sort of physical activity, but people have noticed that you do tend to spend more time talking about exercise than actually doing any. You would probably find it easier if you set some time aside every day for exercise, and then you could go jogging, walking, or even swimming on a regular basis. If you had to do some daily exercises in the house, you definitely wouldn't bother unless someone was prepared to do them with you. There's no time like the present to start planning your fitness program!