operation transformation day 1 (14)
robpaccianiGalway, Ireland211 Threads 3 Polls 5,134 PostsOk everyone, i have weighed in for me first day at 16 stone exactly. I am following conor and i am on a mission. I want to weigh 15 stone this time next month, so everybody get yer fat asses (like me) on a scales, go onto 
I started this morning with just porridge , ornage juice and a yoghurt. I must do a load of stretches and stuff soon. Please join in people
http://www.rte.ie/ot/season3/conor.html
or pick your own leader. We are a fat nation so lets get going. Hi ho Hi ho, all this silly fat is going to go.. I started this morning with just porridge , ornage juice and a yoghurt. I must do a load of stretches and stuff soon. Please join in peoplenina200982: Now there's a pic for ya....thanks....
your welcome
Sorry to hijack your thread Rob but if anyone wants to join the weight management group just mail me 
ladylumps: Sorry to hijack your thread Rob but if anyone wants to join the weight management group just mail me
whats the weight management group?? no problem, your not hijacking at all.
i want to gain weight
Exhausted24: Yea I was eating chines food like currys and other crap and I was bloated and felt so I dont go near chinese food anymore and Im not proud of what i did to loose a wee bit of weight but it worked
Im a bit fekked up, 2 days ago i was 16 stone 5... i weighed myself this morning, i was 16 stone.. its up and down like a see-saw and i dont do much exercise
scarwolve: i want to gain weight
robpacciani: whats the weight management group?? no problem, your not hijacking at all.
A group that was set up for people trying to manage their weight be it wanting to drop a few pounds or gain a few pounds.
ladylumps: A group that was set up for people trying to manage their weight be it wanting to drop a few pounds or gain a few pounds.
id like to do that
robpacciani: Im a bit fekked up, 2 days ago i was 16 stone 5... i weighed myself this morning, i was 16 stone.. its up and down like a see-saw and i dont do much exercise
Walk for at least a half hour a day, thats what they recommend and it works too, needs to be a brisk walk too no strollin along without a care in the world
Exhausted24: Walk for at least a half hour a day, thats what they recommend and it works too, needs to be a brisk walk too no strollin along without a care in the world
How did i let this happen?
I was playing for Limerick 2 years ago robpacciani: Ok everyone, i have weighed in for me first day at 16 stone exactly. I am following conor and i am on a mission. I want to weigh 15 stone this time next month, so everybody get yer fat asses (like me) on a scales, go onto or pick your own leader. We are a fat nation so lets get going. Hi ho Hi ho, all this silly fat is going to go.. I started this morning with just porridge , ornage juice and a yoghurt. I must do a load of stretches and stuff soon. Please join in people
weighed myself and am 8st 9lb dont want to loose too much but want to tone what i have
Crazylegs: weighed myself and am 8st 9lb dont want to loose too much but want to tone what i have
jesus christ, your a bloody feather
robpacciani: jesus christ, your a bloody feather
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Created: Jan 2010
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