lets see small glass of veggie/fruit juice...small glass of mixed friut juice,small bowl of three differant mixed cereals...small bowl of mixed fruit ,and a vitamin...had two cups of coffee first tho...
englisheleganceBirmingham, West Midlands, England UK3,025 posts
illu_66: Rereads.... Oh! LUCK of the Irish.....
My son came and put a bathroom floor down thismorning for me so i cooked sausage, smoked bacon, fried eggs musrooms and tomatoes, with potatoe bread, . . . was good!
Englishman55Salisbury, Wiltshire, England UK6,405 posts
englishelegance: My son came and put a bathroom floor down thismorning for me so i cooked sausage, smoked bacon, fried eggs musrooms and tomatoes, with potatoe bread, . . . was good!
Oh wow..... next time you want a floor laying, just call me
Englishman55Salisbury, Wiltshire, England UK6,405 posts
englishelegance: You know P if people were to kick start their metabolism with a good old English they would definately not have any issues with weight
I say that to all the women and normally end up with my face slapped
May 5, 2010 4:29 PM CST Breakfast - What are YOU having?
LouiseDreamingCosta Blanca and, Warwickshire, England UK2 Threads493 Posts
LouiseDreamingCosta Blanca and, Warwickshire, England UK493 posts
Englishman55:
It has been proven that eating a good wholesome breakfast actually assists with weight loss and then controlling weight once you loose it.
Absolutely agree. But cereals are NOT a wholesome breakfast. Too many carbs. I stick to fruit (usually strawberries) and full fat (none of this low fat rubbish) but no added sugar yoghurt. And a few mixed seeds sprinkled on top.
May 5, 2010 4:44 PM CST Breakfast - What are YOU having?
LouiseDreamingCosta Blanca and, Warwickshire, England UK2 Threads493 Posts
LouiseDreamingCosta Blanca and, Warwickshire, England UK493 posts
LouiseDreaming: Absolutely agree. But cereals are NOT a wholesome breakfast. Too many carbs. I stick to fruit (usually strawberries) and full fat (none of this low fat rubbish) but no added sugar yoghurt. And a few mixed seeds sprinkled on top.
But hey, if any of you fellas want to cook me a full english - no beans - I'll eat it!
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That won't be for another 5 hours