well, i must say this is absolutely a new thing to me...i have never really had any problem with sleeping whatsoever. i have only heard people talking about their sleeping problem...
mnowsa: well, i must say this is absolutely a new thing to me...i have never really had any problem with sleeping whatsoever. i have only heard people talking about their sleeping problem...
For me its when i get to much on my mind and it will not shut down.I take a hot bath,drink some thing warm,like milk or hot choc.,crawl in bed under the covers with the tv on low,i am usually a sleep before i know it.
demonfairy: For me its when i get to much on my mind and it will not shut down.I take a hot bath,drink some thing warm,like milk or hot choc.,crawl in bed under the covers with the tv on low,i am usually a sleep before i know it.
i wish i could do that too at this late hour..my parents are sleeping and if i wake them up, there will be a third world war
nakosya: i feel the same for last two days, already so tired
i think it is weather that is doing this to me..or maybe i am going through some physical change because of a certain age...it just never happen to me before
mnowsa: u have the same problem too? it is like i have the urge to sleep..i feel sleepy but whenever i hit the bed, the sleep is vanished from my eyes
Yes I have had trouble sleeping my whole life. Its not very fun, but you get used to it. I suggest if it keeps up go to the dr and ask for a sleeping pills, if you still cant sleep get a sleep apnea test done. It could have to do with your breathing.
nette90: Well I understand that. I tried that but things dont always work out as you plan. So now its no hanky panky without a commited relationship.......damn him livin 4 hours away!!!
do u like reading stuffs? i like to read..i think reading will sooth your mind
mnowsa: do u like reading stuffs? i like to read..i think reading will sooth your mind
I love to read, actually im reading now. Maybe if I had my old boring history book from high school I could fall asleep....i never could stay awake in that class!!
nette90: I love to read, actually im reading now. Maybe if I had my old boring history book from high school I could fall asleep....i never could stay awake in that class!!
so get some history books and give me some too because i looooooooooooove history
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