A little place to get things off your chest or vent.
I really need this right now!
I've been calling this certain watch company for one month trying to get links to a watch I got. After a dozen or so calls. I'm so threw with them! They have the rudest people taking the calls. And I've gotten no where! Just a lot of run around. I'm so taking this watch back!!!!
well i havent had a smoke in nearly 3 and a half days which wouldnt be so bad if it wasnt for the fact that when i dont smoke , i pig out on junk food, so now i need a way to curb my craving to something other than eating and i'll be doing great ..
mbcaseyNorth Myrtle Beach, South Carolina USA16,449 posts
I find exercise always help. I never smoked, but I have recently lost 120 lbs. (started 1 year ago today). I walk 12 miles a day now and it really has helped me psychologically, as well as physically. So if you get out and walk, or do something active, that might help alot. Good luck and hang in there--3 days is a good start!
sry adrean i couldnt make myself throw up if i wanted to cant stand it.. spent 4 years throwing up after i ate however i was also in severe pain from gall stones.. i'd rather gain 50 pounds then throw up again
I already raised hell with them. I got hung up on repeatedly. So I kept calling back and trying to talk to a supervisor. I really don't think they have anyone supervising them!
To make it worse the company you get the links from isn't even the company that makes the watches! So I just tried calling the company and they don't even have a customer service! There is no one to talk to! This is so ridiculous!
SouthernYankeeFayetteville, North Carolina USA480 posts
Congratulations on your 3 1/2 days...Everyone that I have known who have tried to quit, always used gum to chew or sugarless candy...How (bad or good)has the last few days been ????
well the first day and a half was fine but late jan . 1st i noticed i wanted junk food.. and anything i could get my hands on.. i spent yesterday eating instead of going out and smoking .. so i figure for a while it will get worse then will subside as i go longer without smoking
mbcaseyNorth Myrtle Beach, South Carolina USA16,449 posts
I walk on the beach in North Myrtle Beach, SC.... that helps alot!! It is so beautiful and at night, not too many people around during the winter. It takes me an hour and a half to walk 6 miles, so I go at a pretty good clip. Working out 2 hours a day is terrific! You should be proud of that.
I quit a while ago, but I found some interesting information on how nicotine effected my body before I quit. Everytime you smoke it triggers insulin plus the release of sugar stores from your body.
This is one of the reason that smokers tend to be people that eat later in the day, once their sugar stores are depleted. As a smoker you might also have had a higher tolerance to the amount of caffine that you could drink.
Try fruit juice diluted in half with water to sip during the day and see if it evens out your sugar craving. And I found drinking half as much coffee/soda helped reduce the jitters. Cinnamon candy somehow helped too, even tho' I don't know why.
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I really need this right now!
I've been calling this certain watch company for one month trying to get links to a watch I got. After a dozen or so calls. I'm so threw with them! They have the rudest people taking the calls. And I've gotten no where! Just a lot of run around. I'm so taking this watch back!!!!
I need a stick it to the man smiley!