i hate migraines :( ( Archived) (11)

with a passion
oucchh

i heard some can be from the disk in the neck.

I feel ya on that one...

I hear ya..... just got over a three-day one!

Migraines are different for everyone, What helps some may do nothing for another, Lavender oil rubbed on the temples helps some. Heres more info to check on.

Natural supplements

Magnesium, HP+, and Vitamins B and D are all examples of natural alternatives to pain medications for your migraine. There are also helpful herbs you should investigate, like Feverfew. By in large, they increase and/or regulate your serotonin – a serotonin deficiency is believed to be cause of frequent headaches. You will want to consult your doctor before taking supplements, as you may be oversensitive to them or your body simply may not need them. However, you can always eat certain foods, like nuts and soybeans that contain magnesium and particular vitamins, rather than going to
the drugstore and buying a bottle of pills.

Stay cool and try to give a massage to your head!

It makes two of us

xxxxxxxxxxxxxxx
;-}