Your Daily Food Contains (13)
Well, Ali, I don't have alcohol every day, nor meat. I don't consider medicines as part of my 'food'.
I do try to watch my carbs, fats, salt and sugar intake. I love vegetables in abundance and try to eat more fruit these days. Occasionally, I will treat myself but I am starting back at the gym this weekend so I can justify a little 'treat'..... maybe?
I do try to watch my carbs, fats, salt and sugar intake. I love vegetables in abundance and try to eat more fruit these days. Occasionally, I will treat myself but I am starting back at the gym this weekend so I can justify a little 'treat'..... maybe?
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I have to have a big glass of milk everyday i like fish and other seafood and a juicy steak!!!!!------ This poll is Archived ------
Probably most of these on a weekly (if not daily) diet.
But you failed to list two of the most important, chocolate and coffee!
But you failed to list two of the most important, chocolate and coffee!
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Vegetables. Love my vegies.
And fish,love my fish.
And sugar,love my sugar.
And tea,love a cuppa tea.
And fish,love my fish.
And sugar,love my sugar.
And tea,love a cuppa tea.
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whistlinwheel: Vegetables. Love my vegies.
And fish,love my fish.
And sugar,love my sugar.
And tea,love a cuppa tea.
And fish,love my fish.
And sugar,love my sugar.
And tea,love a cuppa tea.
Veggies yes I agree, fish too, but I probably eat too much meat. Sugar no, I try to avoid it as much as possible and don't have it in my coffee. I do like a bit of chocolate now and then though.
I have a benecol drink every morning. It's supposed to reduce cholesterol which I don't have a problem with yet thankfully though I'm at that age so better to be safe than sorry.
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Water, Protein, Carbs –complex and simple-, lipids –unsaturated mostly-, vitamins and minerals.
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Not much variety in my diet these days
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fruit and veges
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Milk,egg,bread,fresh fruit juice and salads
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Guzman ...Food Enenemy 
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Stats for this Poll
57 Votes
1,324 Views
13 Comments
Created: Oct 2013
Last Viewed: 12 hrs ago
Last Commented: Oct 2013
Last Voted: Jul 2017
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Your Daily Food Contains(Vote Below)