There was a program on the ABC recently called "Making Australia Happy" You can take the online happiness test on ABC's website. I scored 16 out of 100 the first time I took the test. After performing the 3 exercises the show gets you to do, I scored a 76 out of 100. I highly recomend it to anyone who has issues or just to see if you need a little more happiness, the exercises are ver beneficial as your wellbeing is the most important thing you can look after.
normalguy68OPWonthaggi, Victoria Australia1,829 posts
I just took the test again and scored a 74 this time so everythings good.
'""If you score 50, you are neither happy nor sad overall. Neutral. With a score of 50, you could have a high level of positive feelings and at the same time have a high level of negative feelings. This is possible and relatively common. A score of 50 means that your happy and sad scores balance each other out.
If you have a score greater than 50, then overall you are more happy than sad.
A score of less than 50 means you are more sad than happy.
Drawing on much previous research into wellbeing and happiness, we have set the benchmark at 70 to 75 on the Happy 100 Index. That was our benchmark on the Making Australia Happy series.""'
I'm really surprised by the results of this poll. It looks like women are happier.
But surely men are happier? We're more self-contained and contented with what we have. We don't need shopping, boutiques, fancy clothes, jewellery, spas, cosmetics, perfume, fashion, superficiality, or cream cakes bought on impulse and left to go mouldy in the back of the fridge.
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How Happy Are You? 1 being best, 10 worst(Vote Below)
You can take the online happiness test on ABC's website.
I scored 16 out of 100 the first time I took the test.
After performing the 3 exercises the show gets you to do, I scored a 76 out of 100.
I highly recomend it to anyone who has issues or just to see if you need a little more happiness, the exercises are ver beneficial as your wellbeing is the most important thing you can look after.