RE: Another Day at the Track

... boys and their toys .. yawn

tongue

... correct me if i'm wrong ...

@ jjmagro

... well done ... First up, you don't need a gym (if u don't have room at home, or if the local gym is too far away) ... take up walking or running/jogging .. buy yourself some freehand weights .. dumbells ... if you have room for some equipment (cardio wise) I'd get a cross trainer .. it's like a spin bike and tread mill in one .. I've got one, and i love it ... A skipping rope is awesome for cardio .. I do a 100 reps on one as part of my work out .. it really gets the heart pumping .. The thing with working out is, you need to gradually build up your work out .. start off slow and increase your repetitions and intensity as your fitness levels improve .. do some google searches ... there's a wealth of information online .. and youtubes to watch that will teach you SO MUCH STUFF ... GOOD LUCK and again well done!! Your health is your ultimate riches .. without it you have nothing ...

handshake

... correct me if i'm wrong ...

@ african_single

Awesome stuff ... you're one of the lucky few young people that have seen the light early on ... well done ... A great number of people spend their entire life abusing their body & health .. only to wreak it completely ... beyond repair ... and pay the ultimate price ... an early death ...

YOU GO GIRL! Keep up your healthy lifestyle ... you certainly look healthy .. I love your gorgeous smile and the sparkle in your eyes ... gorgeous ...


bouquet

... correct me if i'm wrong ...

@ particolor

SULTANAS? YUMMMMMMMMMMMMMMMMMMMMMM! I have sultanas on my brekky every morning ... yummO! .. applause

... healthy, nutritious and delish!

... correct me if i'm wrong ...

@ particolor

YOUR FAMILY WILL MISS YOU IF YOU DON'T QUIT! Because if you continue to smoke ... your life will be dangerously dangling on a very, VERY THIN THREAD ... and i know you know that ...
scold

... correct me if i'm wrong ...

@ RDM59

... do yourself a huge favour and Q-U-I-T .... your heart and lungs will thank you for it ...

wave

... correct me if i'm wrong ...

@ RDM59

.. and i've heard cigarettes WILL kill ... but maybe that's just a vicious rumour? hmmm??

Embedded image from another site

... correct me if i'm wrong ...

Embedded image from another site

... correct me if i'm wrong ...

@ RDM59

Health and nutrition is NOTHING to do with eating rabbit food .. It's about eating a balanced diet. Junk food will clog your arteries .. give you diabetes ... to mention just a couple of things .. You also don't need to spend half your life in a gym ... keeping active is all that's required .. everything in moderation ... As for enjoying your life .. you won't enjoy it if you puff and pant just to reach your letterbox ... obesity is a world wide tragedy ... and trust me .. i can't think of anything WORSE than throwing your life away by ignorance and plain stupidity ...
doh

... correct me if i'm wrong ...

@ Aswina

... i have my own gym and work out 7 days a week .. during the week i'm up at 1/4 to 4 am !!!!!!!!!!!!!!!! After my work out i go for a run ... i luv it!!!!!!!!!!!!!!!! Running under the stars in the fresh morning air while the rest of the world sleeps is FANTASTIC ... Great kick start to the day ... !

dancing

... correct me if i'm wrong ...

@ Aswina

... FANTASTIC ... !!!!! Keeping active .. exercise is equally as important as what you eat .. keep your motor running ... and running like a well-oiled machine .. you go girl! ... ((I was in my gym 5.00 am this morning .. woOO! HOoo! ... ))

banana

... correct me if i'm wrong ...

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... LIFE. GET INTO IT.

yay

GUYS ...

@ 2maybe

laugh

@ particolor

laugh

Cyber lies …

@ scottyburd

... hi scotty ... wave Have no fear ... it takes a hell of a lot to put me off anything .. i'm not going anywhere!!

yay

Cyber lies …

@ virgosingle

... now U ... i trust! wave

Have u got a good grip on your life?

@ african_single

.... never mind the homework .. learn as u go!!!!!!! RIP IT UP!! U CAN DO IT!! Anyone with a smile like yours is a bubble just waiting to burst! ... grin

never forget ... grinners are winners ... dancing

Have u got a good grip on your life?

laugh laugh laugh laugh laugh

Have u got a good grip on your life?

@ survivor1969

YEP! THat's IT ... BE WHO U ARE !!!!!!!!!
thumbs up

banana

Have u got a good grip on your life?

Hi Swiss wave ... It's all about LETTING YOURSELF GO! And to hell with what anyone else thinks! banana

RE: Quit Job

GOOD 4 U! applause

Sometimes in life, you realize "it's just NOT worth it" ... time to move on ...

.. and the relief when u do .. is AMAZING ... like the world has been lifted off your shoulders ...

.. well done .. U GO GIRL! ...

GO GRAB YOUR DREAMS ... !

bouquet

... if you had one ...

@ zandaar

TAKE A MAN SHOPPING? R U INSANE? doh

Clean slate?

@ inthemind

Slate cleaned ...? COOOOL!

banana

Clean slate?

Ooops ... forgot the hugs ... Ooh .. no hug pics here ... this will have to do ...

teddybear teddybear teddybear teddybear teddybear teddybear

Clean slate?

@ african_single

... u really need to spend more time alone .. with yourself ... working out your feelings ... u are definitely NOT ready for a relationship! ...

Spend some time .. chill ... do some girly things for yourself .. shopping ... new shoes ... eat some chocolate .. whatever!

You'll be fine sweetheart .. these things take time ...

bouquet

Sometimes ...

@ RDM59

... no excuses ... scold I can spot a one track mind a mile away ... wink

Sometimes ...

@ RDM59

... it all depends where ur mind lives .. obviously yours is gutter bound! ... tongue

The good old days ...

@ terbear57

.. yeah .. that's it exactly .. It's a real shame .. I live opposite a park and I NEVER .. EVER see kids kicking a ball around .. they're all inside playing computer games or chatting to school friends on Facebook ... I worry the next generation will lose all their conversation skills .. they'll only be able to communicate via keyboard ... Tragic really ...

sigh

... birds of a feather ...

@ african_single

YES! That's it exactly .. which goes to show ONE thing .. PERSONALITY will always ... always outclass LOOKS .. because hanging out with someone who makes you laugh is a sure fire GUARANTEE of a good time ... hmmm?? Go the goosy guy with the goofy grin .. works for me ... every time! thumbs up

... birds of a feather ...

@terbear57

that is so true .. life is WAY, WAY 2 short, to NOT do things .. different things .. and i guess we all take life for granted .. and it's not until we lose someone we love .. that we realise how precious life is .. and not to waste a single drop of it ...

bouquet

RE: love anyways...whatever!!

... well good for u ... may he turn out to be everything you've been looking for! yay yay yay yay yay bouquet

u go girl! cheering

This is a list of blog comments created by jodestir.

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