you dont need a fitness program you just need 2 workout do some pushups go 4 a jog it worked 4 me and im ready 4 usmc bootcamp but dont push 2 hard your first day do like 10 pushups then next week 15 every week add 5 to your reps youll be in shape in no time go to a gym theyll tell you the same thing then charge u 300$s 4 it trust me.
ah man that is something that i ask myself everyday its sad but not many people have any values any more i follow the marine corps leardership traits honor courage commitment you mention any of those to somebody they wouldnt know what the hell your talking about all well im gonna get my soap box now good question though.
life is what you make it if you concentrate to much on something youll miss out on other things happyiness isnt what we have its a state of mind as long as your mind is open and free so is your life but its nice to have someone to share life with other than freinds and family on a deep and intimate level that alone or with freinds cannot be done so really the thing is humans are humans and there natural instict is to survive to reproduce.
RE: TODAY I AM THE ONE REQUESTING YOUR PRAYERS
hope everything gets better ill pray 4 u