paint and sculpt colors took years even though i know them pain is sick and i will never art to those that git it love to those that get it when art is safe and free is will show you
Mindfulness is a cure for all that ails me. Having no need to meditate or practice this, it is given at birth and you just need to remember or call upon it.
Be silent and walk away and go do something good for someone else.. When you get angry you have given them your soul. don't do it, go and do sometbing good.
RE: Art????
no never degrading, just not knowing how to express ones self.