yes very important ,,, i do weights with 4 polish guys ,, they are pro at it, can bench 200 k ,, i dont want to be like that ,, but they take food very serious ,,,,,,veg all green,, chicken fish ,, and as they say eat regular and small
well he was fit if and i say if he took part ,, the class i go to have to stop every so often as the bikes keep moving all over the place,,, you want to see the look on the faces of the new guys ,, when i started i was blowen away ,,
i agree i was the same ,,,,,,, but i do eat takeaways and drink and i love choc but ,,if i go over board i have to put effort in gym ,,, i do spinning classes and pump and lift ,, i also run 10 k three times a week ,,, great for the head ,,,
yes i agree not bad at all ,,,,,up the north they are doing a deal ,,,, 96 cans tuborg for 40 pound ,, for the world cup or 96 cans and 4 chickens and 3 bags oven fries 50 pound ,,,,
we in the northwest are tough and ,, dont go with the rules ,,,,this is a street fight .... now i know ye dont have many down there ,,,, but you will just have to keep up ,,,
RE: Diet pills..... o.O
its tough .. some lose 1000 c in 45 minutes ,, thats class i think ,, i lose about 600 ,, am wreacked after it ,,