Stress Management
I had a great message from a friend today. It was a list for her Stress Management Technique that she swears by.Here it is for all you jangly people.Just in case you are having a rough day, here is a stress management technique.
It is recommended in all the latest psychological journals.
The funny thing is that it really does work.
1. Picture yourself lying on your belly on a warm rock that hangs out over a crystal clear stream.
2. Picture yourself with both your hands dangling in the cool, running water.
3. Birds are sweetly singing in the cool mountain air.
4. No one can see you and no one knows your secret place.
5. You are in total seclusion from that hectic place called the world.
6. The soothing sound of a gentle waterfall fills the air with a cascade of serenity.
7. The water is so crystal clear that you can easily make out the face of the person you are
holding under water.
See? It really does work! You're smiling already.
Well it certainly tickled my laughter points even though it is totally unpc
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