Well not just for the beach, but for my health overall..so I started dancing and doing a little kick boxing at home..for one hour....and drinking more water..that should help
steve6610: Hang on I will just go for my 5 minute walk to get to the beach & ask some of the fellow surfers for tips. Seriously though I have started doing weights again, having got back into surfing a bit more seriously & also some basic yoga which I found great
ebony4you: Well not just for the beach, but for my health overall..so I started dancing and doing a little kick boxing at home..for one hour....and drinking more water..that should help
SummerUKWashington UK, Tyne and Wear, England UK8,842 posts
Well I did make an effort before I got here but its been bloody peeing down so now after 2 weeks of sitting on my bum, drinking wine and vodka, I don't feel so fit anymore
Report threads that break rules, are offensive, or contain fighting. Staff may not be aware of the forum abuse, and cannot do anything about it unless you tell us about it. click to report forum abuse »
If one of the comments is offensive, please report the comment instead (there is a link in each comment to report it).
Bought some new weight's today, so I guess me!.
Any body else or some tip's.