Hello snowella When i feel the need to escape from life's harsh realities,i play my much adored Andrea Bocelli cd's,his fantastic voice can make me forget any crap of the day
Lately I seem to have plenty of these, and need some kind of stress relief, which enerally means, I end up in the kitchen cooking For some crazy reason, it distracts me, the only problem is i end up with a gourmet meal for 5, which doesn't help my diet
Prettyuptowngirl: Lately I seem to have plenty of these, and need some kind of stress relief, which enerally means, I end up in the kitchen cooking For some crazy reason, it distracts me, the only problem is i end up with a gourmet meal for 5, which doesn't help my diet
Eating tends to make me sleepy, which in turn relaxes me, so next time you're stressed, call. I'll be happy to wash the dishes before my nap too.
Medsummerflopping around on the beach, Liguria Italy1,682 posts
Massage! Once upon a time I was a massage therapist and I know this works. If you can afford one a week for 4 weeks your world will change. The trouble is when your stressed and need something you do not have to make a spa reservation for it can be a problem. Learning how to balance your chakra's does work and you might be amazed at the results in a few weeks time.
PrettyuptowngirlBryanston, Gauteng South Africa228 Posts
PrettyuptowngirlBryanston, Gauteng South Africa228 posts
kidatheart: Eating tends to make me sleepy, which in turn relaxes me, so next time you're stressed, call. I'll be happy to wash the dishes before my nap too.
Thanks I'll keep that in mind, although this may get expensive
they are wrong emotions to feel they will do harm if not controled, we are all meant for happiness, so try and feel good,... control...most important ''know'' yourself
NakedpackageBradford on Avon, Wiltshire, England UK746 posts
pedro27: they are wrong emotions to feel they will do harm if not controled, we are all meant for happiness, so try and feel good,... control...most important ''know'' yourself
Nakedpackage: I like the idea of floatation tanks, can anyone tell me about their experiences?
I didnt rate the experience much to be honest a good long soak in peace would have same effect...... Yoga is wonderful and you sleep like a baby after it
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Next time you do, watch this...it helped me