Joining the Gym today... (112)
craizedEnnis, Clare Ireland5 Threads 1 Polls 1,473 Postsfitness07: depends who is with you in the jacuzzi i think ,
well honestly tend to avoid them always had some fella trying to talk to me when I just wanna relax!! not at my most attracitve i.e swiming googles & swim gear what the fub! I actually go to swim and not running around in wee little swim gear like some of the ladies as a matter of fact I don't think they've ever ventured into the pool
good for you
looks like you need it[/i see ur perfect in every way primula , let me think ur not irish , mmmmmmm thought as much , we have a word for people like you , in cork who slag of people less fortunate than you , its called a LANGER ,
looks like you need it[/i see ur perfect in every way primula , let me think ur not irish , mmmmmmm thought as much , we have a word for people like you , in cork who slag of people less fortunate than you , its called a LANGER ,
fitness07: depends who is with you in the jacuzzi i think ,
although hmmm... nice company would have be in the jacuzzi no doubt
craized: although hmmm... nice company would have be in the jacuzzi no doubt
ah yes thats true , never get enough of it , good company that is ,fitness07: ah yes thats true , never get enough of it , good company that is ,
losty ya lunatic no meals 4 hours before you exercise where did ya get that one
ill have to bend ya over my knee , low blood sugar levels can make you weak you could even pass out not to mention you wont be able to focus and remember WOMAN IN PARTICULAR NEED PROTEIN AFTER RESISTANCE TRAINING....fitness07: seriously tho, some peoples advice on here on this thread is not mad , its just plain dangerous , unqualified people given tips when thay havnt a clue , oh my f n god , ,,
you mentioned that several times now just wondering how you know whos qualified in what on here?
from your patronising new friend galwaydavegalwaydave: losty ya lunatic no meals 4 hours before you exercise where did ya get that one ill have to bend ya over my knee , low blood sugar levels can make you weak you could even pass out not to mention you wont be able to focus and remember WOMAN IN PARTICULAR NEED PROTEIN AFTER RESISTANCE TRAINING....
I got that from pretty much every sports coaching and training manual that I have used over the year, general best practices and having taken part in sports over the year and seeing what happens if you do.
Now, if you read my last post I do refer to having something small if hunger gets to you and carbs (ie,eating sensibly) which will see you through but if you are advocating that somebody works out or takes part in a sports match or training session not long after a meal it's their ring that they will throw up and not mine
Losty: I got that from pretty much every sports coaching and training manual that I have used over the year, general best practices and having taken part in sports over the year and seeing what happens if you do.
Now, if you read my last post I do refer to having something small if hunger gets to you and carbs (ie,eating sensibly) which will see you through but if you are advocating that somebody works out or takes part in a sports match or training session not long after a meal it's their ring that they will throw up and not mine
Now, if you read my last post I do refer to having something small if hunger gets to you and carbs (ie,eating sensibly) which will see you through but if you are advocating that somebody works out or takes part in a sports match or training session not long after a meal it's their ring that they will throw up and not mine
you say its not dangerous unless there diabetic but losty do that to your body for a long period of time will give you diabetes
galwaydave: you mentioned that several times now just wondering how you know whos qualified in what on here? from your patronising new friend galwaydave
arent you a fine big fella
How comes your single?
bad luck? jesus losty was that in your manual and as for poor health yout and provided the advice to someone who doesnt workout and has concerns with there weight 
your wrong seriously wrong and giving stupid advice
your wrong seriously wrong and giving stupid advicegalwaydave: bad luck? jesus losty was that in your manual and as for poor health yout and provided the advice to someone who doesnt workout and has concerns with there weight your wrong seriously wrong and giving stupid advice
I DONT MEAN THAT IN A BAD WAY LOSTY
i would just have concerns someone would follow that and make no progress and get sick 
Janey this thread has certainly been contentious if nothing more!!
Cheers for all the advise...but theres so much of it conflicting I think I'll just follow my instructors advise!
Have a fab wknd all!!
Cheers for all the advise...but theres so much of it conflicting I think I'll just follow my instructors advise!
Have a fab wknd all!!
1FieryRedHead: Janey this thread has certainly been contentious if nothing more!!
Cheers for all the advise...but theres so much of it conflicting I think I'll just follow my instructors advise!
Have a fab wknd all!!
Cheers for all the advise...but theres so much of it conflicting I think I'll just follow my instructors advise!
Have a fab wknd all!!
was it? i dont think so fair enough ill mind my own business anymore
1FieryRedHead: Janey this thread has certainly been contentious if nothing more!!
Cheers for all the advise...but theres so much of it conflicting I think I'll just follow my instructors advise!
Have a fab wknd all!!
Cheers for all the advise...but theres so much of it conflicting I think I'll just follow my instructors advise!
Have a fab wknd all!!
how about eat enough food to keep the hunger away, dont stuff yourself and do a bit of exercise too, how hard could it be?
galwaydave: was it? i dont think so fair enough ill mind my own business anymore
There was no offence meant GalwayDave. All I was saying that there was a lot of conflicting advise....thats all.
Primula: how about eat enough food to keep the hunger away, dont stuff yourself and do a bit of exercise too, how hard could it be?
I'll say it again....I feel sorry for you.
And rather than doing what a lot of people on here are doing...and that is laughing at your ignorance...I'll continue to pity you.
Have a wonderful wknd!!
1FieryRedHead: I'll say it again....I feel sorry for you.
And rather than doing what a lot of people on here are doing...and that is laughing at your ignorance...I'll continue to pity you.
Have a wonderful wknd!!
And rather than doing what a lot of people on here are doing...and that is laughing at your ignorance...I'll continue to pity you.
Have a wonderful wknd!!
No need to take that attitude with me, I`m only trying to help
Primula: No need to take that attitude with me, I`m only trying to help
Well I'd rather you didnt 'try to help' if you dont mind...as I dont find your attitude very helpful!
But thanks all the same.
MillerFairy: Well done for taking the step hope it all goes well do your best take the good days with the bad and you'll get there keep us updated.....
Thank you very much! Will do!
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