Losing weight (31)
lau8331Conroe, Texas USA32 PostsI am not here to argue..and I am not the one always thinking I am right. I know what works for me..so be it.
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the funny thing about weight is that some overweight ppl are healthier than ppl who are slim and even exercise..go figure
I droped weight..first my ex and then 77lbs so far..want about 20 more to go..but am in no hurry to do so...all I did is cut out soda and breaded and fried foods..I still have my chocolate and stuff..
I droped weight..first my ex and then 77lbs so far..want about 20 more to go..but am in no hurry to do so...all I did is cut out soda and breaded and fried foods..I still have my chocolate and stuff..
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lau8331: I am not here to argue..and I am not the one always thinking I am right. I know what works for me..so be it.
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lau8331: I am not here to argue..and I am not the one always thinking I am right. I know what works for me..so be it.
Oh, I know it works for some people (who is determined to go half-hungry), but it's because of very low cal intake, not because it's good for them.
This amount of sugar just makes sugar addicts out of them, and they do gain after they are done with this program. Inevitably.
Anywhoo...
the fact remains - this stuff is packed with sugar to the max.
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iamwhoiamyousee: the funny thing about weight is that some overweight ppl are healthier than ppl who are slim and even exercise..go figure
I droped weight..first my ex and then 77lbs so far..want about 20 more to go..but am in no hurry to do so...all I did is cut out soda and breaded and fried foods..I still have my chocolate and stuff..
I droped weight..first my ex and then 77lbs so far..want about 20 more to go..but am in no hurry to do so...all I did is cut out soda and breaded and fried foods..I still have my chocolate and stuff..
Congrats.
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lau8331: Congratulations tomcatwarne
Thankyou, .... for what????
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tomcatwarne: Thankyou, .... for what????
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In response to: Study leader Professor Arne Astrup from the University of Copenhagen said: "For many years we have been giving people in Europe the wrong advice about how to lose weight and avoid becoming obese.
"Calorie counting hasn't worked and may have made the problem worse because it didn't distinguish between different types of food.
"The new diet composition is much more effective at helping people maintain a healthy weight. It contains a slightly higher protein content and low GI foods, and you can eat as much as you want."
Sounds good you can eat what you want and still remain slim!!!!!
But is it to good to be true.
"Calorie counting hasn't worked and may have made the problem worse because it didn't distinguish between different types of food.
"The new diet composition is much more effective at helping people maintain a healthy weight. It contains a slightly higher protein content and low GI foods, and you can eat as much as you want."
Sounds good you can eat what you want and still remain slim!!!!!
But is it to good to be true.
And what about the people who want to put on weight?
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Veritaas: And what about the people who want to put on weight?
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Maisie: I've lost 18lb this year mostly just by eating smaller meals.
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