after alot of Research I've found How to stay Younger Looking (38)
I would add a glass of beer a day 2
plenty of oily fish tuna,mackrel,salmo etc for omega 3
soya protein is good the lecitin also lowers cholesterol
at least 30 mins of exercise a day
a good relationship with your mother helps you live longer
bees wax boosts the imune system
dark chocolate 80% pure smallish amounts
yoda salt
7/8 hours sleep a night
plenty of oily fish tuna,mackrel,salmo etc for omega 3
soya protein is good the lecitin also lowers cholesterol
at least 30 mins of exercise a day
a good relationship with your mother helps you live longer
bees wax boosts the imune system
dark chocolate 80% pure smallish amounts
yoda salt
7/8 hours sleep a night
------ This thread is Archived ------
Or..
Botox
Derma fillers
Teeth whitening
laser treatment
and plastic surgery..
hahaha.. no I agree with you.. but no smoking.. and no sun too.
(she says.. and does both)..
Botox
Derma fillers
Teeth whitening
laser treatment
and plastic surgery..
hahaha.. no I agree with you.. but no smoking.. and no sun too.
(she says.. and does both)..
------ This thread is Archived ------
uk_man_31: I would add a glass of beer a day 2
plenty of oily fish tuna,mackrel,salmo etc for omega 3
soya protein is good the lecitin also lowers cholesterol
at least 30 mins of exercise a day
a good relationship with your mother helps you live longer
bees wax boosts the imune system
dark chocolate 80% pure smallish amounts
yoda salt
7/8 hours sleep a night
plenty of oily fish tuna,mackrel,salmo etc for omega 3
soya protein is good the lecitin also lowers cholesterol
at least 30 mins of exercise a day
a good relationship with your mother helps you live longer
bees wax boosts the imune system
dark chocolate 80% pure smallish amounts
yoda salt
7/8 hours sleep a night
Thanks I will add that to my list
------ This thread is Archived ------
Claayer: Or..Botox
Derma fillers
Teeth whitening
laser treatment
and plastic surgery.. hahaha.. no I agree with you.. but no smoking.. and no sun too.
(she says.. and does both)..
Derma fillers
Teeth whitening
laser treatment
and plastic surgery.. hahaha.. no I agree with you.. but no smoking.. and no sun too.
(she says.. and does both)..
Trying not to live a Synthetic life here sweetie
------ This thread is Archived ------
SatelliteServer: Trying not to live a Synthetic life here sweetie
Ermmm :: rolls out the red carpet of JOKE:::
------ This thread is Archived ------
I've allways admired the Japanese and Asian cultures for the health they keep,
This is what I am into and feel gr8
Here's what ya need:
Vitamin E
Vitamin C
Beta Carotene
B Vitamins
Chromium
Zinc
Calcium
Magnesium
Mineral
Selenium
Co enzyme Q-10
a Plate full Vegetables
5 fruit a day
sea food
only 5 0z of Red meat a week
Have a nose on the net and you'll find if you have the diet of the Okinowan's and stick to their motto of not eat everything on the plate then its amazing how longevity and health are extended way above what is expected in the west.
It's absolutely normal there for be highly active into their 90's and can live completely independent lives.Also people living past the 100 mark is routine.
Also, since they have taken on some western advancements their longevity and health has been affected, adversely.
This is what I am into and feel gr8
Here's what ya need:
Vitamin E
Vitamin C
Beta Carotene
B Vitamins
Chromium
Zinc
Calcium
Magnesium
Mineral
Selenium
Co enzyme Q-10
a Plate full Vegetables
5 fruit a day
sea food
only 5 0z of Red meat a week
Have a nose on the net and you'll find if you have the diet of the Okinowan's and stick to their motto of not eat everything on the plate then its amazing how longevity and health are extended way above what is expected in the west.
It's absolutely normal there for be highly active into their 90's and can live completely independent lives.Also people living past the 100 mark is routine.
Also, since they have taken on some western advancements their longevity and health has been affected, adversely.
------ This thread is Archived ------
now ya got me wondering I thought you were naturaly beautifull but I did not know the Brits are as synthetic as Americans????
------ This thread is Archived ------
I eat a lot of oatmeal..
made with skimmed milk (1%)... half that and half water..
to help lower cholesterol and as a slow burning body fuel..
no sugar or sweeteners.. sprinkle on some pumpkin seeds for protein.. growth and repair... and some sunflower seeds .. that are high in magnesium (good for your bones) and great for turning food into body fuel.
But at the moment.. I am eating cheese and onion crisps (chips)..
made with skimmed milk (1%)... half that and half water..
to help lower cholesterol and as a slow burning body fuel..
no sugar or sweeteners.. sprinkle on some pumpkin seeds for protein.. growth and repair... and some sunflower seeds .. that are high in magnesium (good for your bones) and great for turning food into body fuel.
But at the moment.. I am eating cheese and onion crisps (chips)..
------ This thread is Archived ------
SatelliteServer: now ya got me wondering I thought you were naturaly beautifull but I did not know the Brits are as synthetic as Americans????
It was a JOKE fgs!
------ This thread is Archived ------
RobbieM: I've allways admired the Japanese and Asian cultures for the health they keep,
This is what I am into and feel gr8
Here's what ya need:
Vitamin E
Vitamin C
Beta Carotene
B Vitamins
Chromium
Zinc
Calcium
Magnesium
Mineral
Selenium
Co enzyme Q-10
a Plate full Vegetables
5 fruit a day
sea food
only 5 0z of Red meat a week
Have a nose on the net and you'll find if you have the diet of the Okinowan's and stick to their motto of not eat everything on the plate then its amazing how longevity and health are extended way above what is expected in the west.
It's absolutely normal there for be highly active into their 90's and can live completely independent lives.Also people living past the 100 mark is routine.
Also, since they have taken on some western advancements their longevity and health has been affected, adversely.
This is what I am into and feel gr8
Here's what ya need:
Vitamin E
Vitamin C
Beta Carotene
B Vitamins
Chromium
Zinc
Calcium
Magnesium
Mineral
Selenium
Co enzyme Q-10
a Plate full Vegetables
5 fruit a day
sea food
only 5 0z of Red meat a week
Have a nose on the net and you'll find if you have the diet of the Okinowan's and stick to their motto of not eat everything on the plate then its amazing how longevity and health are extended way above what is expected in the west.
It's absolutely normal there for be highly active into their 90's and can live completely independent lives.Also people living past the 100 mark is routine.
Also, since they have taken on some western advancements their longevity and health has been affected, adversely.
Yeah thanks Rob they also have a plant there and it is actually the fountain of Youth, only grows in Japan cuts 10 years of your age atleast for N American Standards..
------ This thread is Archived ------
Claayer: It was a JOKE fgs!
Thats just it the brits can't take it when you joke back but hey I still think your beautifull
------ This thread is Archived ------
SatelliteServer: Thats just it the brits can't take it when you joke back but hey I still think your beautifull
yeah well it's hard to know what you meant by a bunch of words on a screen.. that have no expression.
that's what this crap is for ---->>>
------ This thread is Archived ------
SatelliteServer:
Yeah thanks Rob they also have a plant there and it is actually the fountain of Youth, only grows in Japan cuts 10 years of your age atleast for N American Standards..
Yeah thanks Rob they also have a plant there and it is actually the fountain of Youth, only grows in Japan cuts 10 years of your age atleast for N American Standards..
I find sleep to be the best.. if I stick to at least 8 hours a night I get away with looking in my 20's.. if I don't I look closer to my age... also genetics has a role to play... but thanks great tips think will try them
------ This thread is Archived ------
oh forgot keep your stress level down
------ This thread is Archived ------
Aries01:
I find sleep to be the best.. if I stick to at least 8 hours a night I get away with looking in my 20's.. if I don't I look closer to my age... also genetics has a role to play... but thanks great tips think will try them
I find sleep to be the best.. if I stick to at least 8 hours a night I get away with looking in my 20's.. if I don't I look closer to my age... also genetics has a role to play... but thanks great tips think will try them
Yeah I had to read your profile a few times as I thought you were younger,
------ This thread is Archived ------
uk_man_31: oh forgot keep your stress level down
Thanks I know this but the reminder is great incase I doze off
------ This thread is Archived ------
SatelliteServer:
Yeah I had to read your profile a few times as I thought you were younger,
Yeah I had to read your profile a few times as I thought you were younger,
thanks
------ This thread is Archived ------
SatelliteServer:
Yeah I had to read your profile a few times as I thought you were younger,
Yeah I had to read your profile a few times as I thought you were younger,
thanks
------ This thread is Archived ------
Claayer: yeah well it's hard to know what you meant by a bunch of words on a screen.. that have no expression.
that's what this crap is for ---->>>
that's what this crap is for ---->>>
::laugh:
------ This thread is Archived ------
This Thread is Archived
This Thread is archived, so you will no longer be able to post to it. Threads get archived automatically when they are older than 3 months.
« Go back to All Threads
« Go back to All Threads
More Threads
beauty of the heart
the way you look
wanting beyond need
More Proof The GOP is a Criminal Organization
Would you hire this guy - for any job?
Are the ads on here as phony as some of the profiles?
makeover
Ladies
Why is this shameful?
I'm a 53 YEAR'S YUNG MAN that lives back in the 80s
More Threads
Report threads that break rules, are offensive, or contain fighting. Staff may not be aware of the forum abuse, and cannot do anything about it unless you tell us about it. click to report forum abuse »
If one of the comments is offensive, please report the comment instead (there is a link in each comment to report it).
If one of the comments is offensive, please report the comment instead (there is a link in each comment to report it).
Stats for this Thread
1,097 Views
37 Comments
Created: May 2008
Last Viewed: Apr 25
Last Commented: May 2008
0 Likes
This is what I am into and feel gr8
Here's what ya need:
Vitamin E
Vitamin C
Beta Carotene
B Vitamins
Chromium
Zinc
Calcium
Magnesium
Mineral
Selenium
Co enzyme Q-10
a Plate full Vegetables
5 fruit a day
sea food
only 5 0z of Red meat a week
Green tea is number one, then other teas
Thats what ya need in your diet,
Glass of wine a day
Everyone tells me I look 35 and I am 41