Protein (13)
Da_Boo_WabbitBrisbane, Wavell Heights, Queensland Australia12 Threads 1 Polls 66 Postsso my gym trainer wants me to get more protein in me, he said basically eat more meat, fish, eggs, rice. but is their anything else? i have to have like 5 meals a day so i would like a good variety. any help or suggestions would be nice.
Well I know what they say is full of protien ...but , I dont think youde wanna drink it .....
seriousy beans are full of protien , kidney, beans ,baked beans, lima beans ,Broad beans ,there are stax of gr8 recipes Tey adding them to minced beef with chillis n making nachos , just make sure you sleep with the windows open lol
Kizzy
seriousy beans are full of protien , kidney, beans ,baked beans, lima beans ,Broad beans ,there are stax of gr8 recipes Tey adding them to minced beef with chillis n making nachos , just make sure you sleep with the windows open lol
Kizzy
cheers for that kizzy
What about those protein shakes that some gyms endorse? Would something like that be of help?
Blerk @ the beans.
Blerk @ the beans.
Tofu....if you dare.
Hi Lou
Hi Lou
Hiyah Harry.. How's things m'dear?
Lou29: Hiyah Harry.. How's things m'dear?
Very good thank you, and yourself?
yeah the shakes are for the days i have to work, as they are a meal replacement but you shouldnt have them all the day, yeah i heard tofu was high in protein, what exactly is protein?
kizzy27: Well I know what they say is full of protien ...but , I dont think youde wanna drink it .....
Kizzy
Kizzy
they say that felines are full of protein too
bubblesron: they say that felines are full of protein too
welll hell tasty as anyway lol
More Threads
1830's Music
Common Issues with the BMW X1
wanting beyond need
The Best of the GOP
How far is too far?
the way you look
rarotonga
Feel Good Music
other can see but not you
your personality
More Threads
Report threads that break rules, are offensive, or contain fighting. Staff may not be aware of the forum abuse, and cannot do anything about it unless you tell us about it. click to report forum abuse »
If one of the comments is offensive, please report the comment instead (there is a link in each comment to report it).
If one of the comments is offensive, please report the comment instead (there is a link in each comment to report it).
Stats for this Thread
676 Views
12 Comments
Created: Aug 2008
Last Viewed: May 4
Last Commented: Sep 2008
0 Likes