dieting (9)
Abo_Idol2009Lismore, New South Wales Australia23 Threads 112 Postsim over it: please help
Abo_Idol2009: im over it: please help
let me geuss does anyone agree that a bird can fall dead, silent from a bow without ever having felt sorry for itself. he!he! i want the burn iwant the burn 
Abo_Idol2009: im over it: please help
I refuse to diet! I enjoy food. I'd rather die fat and happy than skinny and miserable. My overall diet is not bad, could be better but i don't eat a lot of junk and i am not a sweet tooth. I don't keep junk food in my cupboard otherwise I would eat it.
Abo_Idol2009: let me geuss does anyone agree that a bird can fall dead, silent from a bow without ever having felt sorry for itself. he!he! i want the burn iwant the burn
Pass some of whatever you are smoking over here 
It has been proven time and time again, that diets are a quick fix.
The only way you can truly lose weight, or tone up, become healthier. Is to make a lifestyle change, and keep it consistent.
There is no need not to enjoy food, its the amount that you enjoy that should be monitored.
The only way you can truly lose weight, or tone up, become healthier. Is to make a lifestyle change, and keep it consistent.
There is no need not to enjoy food, its the amount that you enjoy that should be monitored.
sxc666: Pass some of whatever you are smoking over here
I'll settle for the high calorie beer thanks
Maybe a slightly lower calorie whiskey afterwards.
kidatheart: I'll settle for the high calorie beer thanks
Maybe a slightly lower calorie whiskey afterwards.
And I'll drink to that Maybe a slightly lower calorie whiskey afterwards.
Hello Kid
kidatheart: I'll settle for the high calorie beer thanks
Maybe a slightly lower calorie whiskey afterwards.
Maybe a slightly lower calorie whiskey afterwards.
To da bar with ya !!!!
I have tried diet after diet after diet, and have given up. As state previously, diets are just a quick fix.
Yes, granted, I have managed to keep most of the weight off I lost, and it is alot harder when you've had a child/children but all it comes down to is this:
1. Eat healthy food..fruit and vegies
2. If you must indulge in junk, limit it to once a week (a small serve)
3. Have smaller portions of food
and most of all EXERCISE.
It's not rocket science, and until they come out with some miraculous pill that makes all the fat disappear, the above will have to suffice.
You may not be the next top model, but at least you will know you're healthy on the inside :)
Yes, granted, I have managed to keep most of the weight off I lost, and it is alot harder when you've had a child/children but all it comes down to is this:
1. Eat healthy food..fruit and vegies
2. If you must indulge in junk, limit it to once a week (a small serve)
3. Have smaller portions of food
and most of all EXERCISE.
It's not rocket science, and until they come out with some miraculous pill that makes all the fat disappear, the above will have to suffice.
You may not be the next top model, but at least you will know you're healthy on the inside :)
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Created: Feb 2009
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