How to control your weight? (37)
Boban1: I have 100 kg ... whats there to tell...
You need 200 kg woman
venusenvy: Ive never been on a diet in my entire life. I dont believe in all that negative body image crapola. I have no clue what I weigh, I havent for most of my life. I eat reasonably healthy, but at the same time, everything in moderation. I think there is far to much food obsession happening in the word.
We live in a garden of abundance, enjoy and be grateful
I even dont like dieting for me diet mean is to avoid some junk food and fried things,controling weight through exercise is better option for meWe live in a garden of abundance, enjoy and be grateful
Jack68: Yes cofee and tea is good for weight control but summer is extreme here i dont take it durring that period of time,weather is getting better now i started taking it in the morning
Ok, then some
lifeisadream: Ok, then some
Thanks add some milk in it please
I have found riding A bike 5000 plus mile's a year works
Do the math. Count your calories
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I have 100 kg ... whats there to tell...