Calcium helps to keep the heart muscle healthy; Calcium builds strong bones to last a lifetime; Calcium has been known to facilitate the movement of nutrients across cell membranes in the human body; Calcium is good for those suffering from osteoporosis as well as back pain; Calcium has been known to be helpful in keeping a check on the blood pressure and aiding muscle contraction as well.
Veritaas: At this rate you are going to top Dude and his polling/thread history!
Yes, him with Nutrition polls or threads and the Dude with politics, specifically on the US and Obama polls or threads. I am surprised that the Dude has not moved to the US yet to work in the OBAMA administration.
OP, I need some good vegan recipes, please, thank you.
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Calcium rich foods - Who tops the list?(Vote Below)