We all get fed up of work now and again, the secret is to enjoy work as its a large part of our day. Ive done a lot of boring work in the past and taken years to get to the point where I enjoy work. Saying that If I won the Lotto I would retire...
Begin by holding your hands a foot or so apart, bringing them slowly toward each other, until you feel a slight resistance between them. It will feel as though a mass of energy has built up between your hands. Feel all around this energy with your hands, feeling the shape of the packet of energy you have gathered. Fashion it into a ball shape. For some this ball will begin by being cup-sized, for others it will be a big beach ball. This may take some practice to feel. some people do not sense energy this way at all. sometimes people don't feel their own energy ball, but they would feel other people's because the frequency is slightly different. If you do not feel the energy ball might want to try this slight variant.
Begin by rubbing your hands together briskly until they are warm then starting at about a foot apart move your hands back and forth fairly fast shortening the distance and slowing a bit as you continue to build and form the energy ball you may also try scooping motions from a bit above your head . Treatment with energy ball
Move your hands back and forth as though clapping in slow motion until you have a sense of your aura. Then feel or envision or imagine the energy forming a ball of healing light. pumping or scooping motions to help draw in more Chi are often quite effective. When you feel or imagine a nice big ball of energy between your hands take the energy ball to your recipient and lower, push, put it into their body you can either put it in and smooth it down and make another ball and keep doing it until you feel done or you can take the ball and envision it as a collector to gather and sweep the illness or imbalance away disperse it to the Earth or the Light to be transformed when you are done envision the one being treated bathed in healing light. White is the most common but I like rainbow and golden light myself. Envision healing energy flowing from your hands and going to where it is needed. you can imagine and visualize your energy fingers growing longer so that you can reach into a body to remove energetic gunk stuck within the energy body.
Another exercise to try is to place your hands together gently intend to activate your personal chi or ask for spiritual energy and allow it to expand and build up moving your hands apart you can do this with Reiki but I learned these with chi. You can use a pumping motion to become aware of and build up your own energy . You can scoop in universal chi from your surroundings. You can run a shakti such as Reiki into the space or ball you create between your hands and use it as a carrier of healing. Many different subtle touch systems and many general spiritual healers and energy workers use energy balls.
Place your energy ball down in front of you. Pass your hand across the area, including both the space where the ball is, and where it isn't.Do you feel a difference? Can you feel where the ball is? It may feel warmer, cooler, tingling, denser, etc. You could toss it at a person who agrees , or pet an animal with it and see if they can feel it. Some animals will definitely react to your ball of energy . The people can tell you if they felt anything. Have them close their eyes and see if they feel when it touches them. Close your eyes and try to feel it. Try making the ball snowball-sized or smaller. Manipulate the size and/or shape of your energy ball. Experiment. Take an energy ball that you have made, and press the ball into your heart chakra. Press it into your 3rd eye. Press it against your skin,and see what you feel.
I think you will find that science has shown that fire walking is more to do with the limited time that the skin touches to hot coal.
"angampora" I shall research and as it sounds an interesting subject, im sure you're correct by saying chi and various other names for this are in fact one and the same.
True we in the west dont have a history of controlling this energy, I really have no idea why. What happened to myself wasnt reinventing the wheel it was just a child having an experience that knowbody in the west (Science) could explain to my satisfaction.
Out of Body Experience
I had no fear and viewed it as wonderful experience that I would like to repeat.How long was you gone and how far?.......