Unknown
Unknown
Jun 2011
491 Views
7 Comments

Correct timing to drink water

Correct timing to drink water, will maximize its effectiveness on the Human body.

Two (02) glass of water - After waking up - Helps activate internal organs

One (01) glasses of water - 30 minutes before meal - Help digestion

One (01) glass of water - Before taking a bath - Helps lower blood pressure


One (01) glass of water - Before sleep - To avoid stroke or heart attack


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Comments (7)

Tigerlily79
Tigerlily79●Abbeyleix, Leix Ireland
Jun 18, 2011●1 Blogs●28 Comments
#1
Hey, thanks for posting this. I'm always aware and try an drink alot of water every day but always wondered when was the best time, when it would do the most good professor good work!
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Wow_Factor
Wow_Factor●London, Greater London, England UK
Jun 18, 2011●21 Comments
#2
Very interesting, thanks. I didn't know it made a difference what time water was drunk and thought just sipping regularly throughout the day was important. What people don't know though is just 2 litres (that is usually recommended) may not be enough. You can Google the amount that should be drunk according to your height, weight and activity. Obviously a heavy tall man or woman doing a very active job would need more water than a light in weight sedentary woman or man.
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rezwan
rezwanOP●Tehran, Iran
Jun 18, 2011●12 Blogs●35 Comments
#3
Wow thx for tip, just found how much water i need :)
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baltus67
baltus67●Kolkata, West Bengal India
Jun 18, 2011●7 Blogs●811 Comments
#4
I have been working with my chainsaw last two dayes, and learned that it`s probebly a good idea to drink some water BEFORE you fainth...(the weather is hot)grin cheers
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rezwan
rezwanOP●Tehran, Iran
Jun 18, 2011●12 Blogs●35 Comments
#5
umm.. i will try to find out correct timing to drink water during chain saw as well .. laugh
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steveo62
steveo62●mansfield, Victoria Australia
Jun 18, 2011
#6
probably a good basic standard,you have to make adjustments according to your workload and weather enviroment in our summer and when working 5-8lts is common
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CaptainTom
CaptainTom●izmir, Aegean Turkey
Jun 18, 2011●5 Blogs●128 Comments
#7
Thank You for the Information.I also care about this drinking natural source water subject in myh private life seriously.I belive that it is very useful to drink a galass of water every hour once.Will make you Healthy and make your skin beautiful.ALWAYS DRINK WATER EVERY HOUR ONCE AT LEAST. drinking applause wave
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by Unknown
created Jun 2011
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