Food for thought
A timely reminder in keeping with today's quotation: “An intake of too much food is harmful. Simply because tasty food is available and is being offered, one is tempted to overeat. We have air all around us but we do not breathe in more than we need. The lake is full but we only drink as much as the thirst craves for. The stomach cries out, ‘Enough,’ but the tongue insists on more, and man becomes the helpless target of disease…Moderate food is the best medicine to avoid bodily ills...”
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