need to get back to the gym

Starting work this week made me realize I need to get back to the gym! I spend the whole day on the computer at the office for work! Maybe get up early in the morning and go on weekends so I don't feel like a slob!
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While you're young is a good time to get into that habit. I let it go for many years but now I'm back in the gym on a daily basis and enjoying the benefit. Go slow, go sane and go for TECHNIQUE. Do each exercise CORRECTLY and you'll get the most benefit, Let yourself find sanctuary in the gym and be jealous about that time; IT'S YOURS and you owe it only to YOURSELF. Congrats, at least you've made the first step, you're in the gym!! Enjoy it!!!
ok,guys i go to gym almost everyday-i want a six pack-tips-diet i sud follow and what excercises
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by Unknown
created Jun 2009
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Last Viewed: Apr 24
Last Commented: Jun 2009

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