How Do you Learn to Live Again....
Maybe someone can help me out there with some advice.Ever since my husband passed away my life has been a
complete nightmare. Emotionally,Financially,Spiritually
just has been one disappointment after the next. I feel
like my life is stuck in neutral and I can't move forward.
I find myself crying at the wierdest times. I have been
getting flashbacks of that horrible morning when my husband
passed away. I know that I will never fully get over it but
I need to try and get some closure on this. My husband is
buried out in the burbs with his mother and father so its
really hard for me to get out there and see him. I think
if I went out there I could talk to him and and get my
feelings out there and maybe I would feel a little bit
better. I don't know about any of you but it truly sucks
when you feel lost and a don't have a clue to what your
next step is gonna be. I think I need a major change cuz
I know I can't keep going on feeling like this.
Take Care All and Peace!
Comments (6)
I have never experienced anything as you have so I could lend an ear and give support. If something like that feels more comfortable to you give that a try first. We all grieve in our own way and in our own time. I had one loss when I was 11 and that took me 30 yrs. and counseling to finally move on. I hope you will consider taking a step forward.
Making yourself busy, working, going out to the community and exposing yourself to others by being active can help you so much.
If you aren't sleeping well because we need that so much you should see your Doctor about that; any temporary treatment that can help you out.
We also need to relax our bodies, feel comfort in ourselves.
Take morning or evening walks and feel the fresh air that can relax you too.
Try to enjoy the things that you used to do just making an example gardening, riding your bike ............
You will get through this at your own pace, this is life challenges that we have to face, be positive, you have to change to make it happen and get support if you fell you need it.
Hope this helps.
I do alot of walking and I try to get out
as much as I can. I know its long hard road
to getting back to normal and I don't think
anyone really ever truly gets back to normal
after a experience like that. I do also try
to stay busy as much as possible. I already
did the therapy thing now I think I just have
to keep on what Im doing and that is taking one
day at a time.
Thanks Again and God Bless!