I work out daily...Weight training 5 days Karate 3 days and WALK every day.... Try P 90x...It has a built-in change of program to fight the "Plateaus"...good luck.
Mercedes1Sydney, New South Wales Australia3,764 posts
hualapaiguy: I work out daily...Weight training 5 days Karate 3 days and WALK every day.... Try P 90x...It has a built-in change of program to fight the "Plateaus"...good luck.
Your more than welcome to join our gym that Oprah Winfrey is shouting to the world about
Then no one has entertained the chipmonk correctly. You have to take your time when you are chasing a chipmonk. The chipmonk runs in short spurts. When you catch the chipmonk you must tickle it's ear, then you let it go. The process repeats itself several times. Running up and down the hills is always good too. Especially when you get to the very top and stake your country's flag in the ground. This is followed with intense spoons and pushups. You see, I like to hear her church bells ring atleast 4 or 5 times, before I ring mine. The church bell rings so much it sounds like it is moaning.
Mercedes1Sydney, New South Wales Australia3,764 posts
buzzy: Then no one has entertained the chipmonk correctly. You have to take your time when you are chasing a chipmonk. The chipmonk runs in short spurts. When you catch the chipmonk you must tickle it's ear, then you let it go. The process repeats itself several times. Running up and down the hills is always good too. Especially when you get to the very top and stake your country's flag in the ground. This is followed with intense spoons and pushups. You see, I like to hear her church bells ring atleast 4 or 5 times, before I ring mine. The church bell rings so much it sounds like it is moaning.
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Are you tasting me
A sport bag???that`s for puss
BTW. HIV is fun