What is a GOOD WORK OUT, tell us your Secret´s...... ( Archived) (783)

Apr 10, 2009 6:11 AM CST What is a GOOD WORK OUT, tell us your Secret´s......
BOBANBOBAN
BOBANBOBANBOBANBOBANPozarevac City, Central Serbia Serbia8 Threads 3,464 Posts
tattum: A milkshake has a sportsbag with choclate flav.
Are you tasting me


A sport bag???that`s for pusscats meow

BTW. HIV is fun boogie boogie dancing dance party balloons party hat cake beverage delivery group hug violin santa waving
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Apr 10, 2009 6:11 AM CST What is a GOOD WORK OUT, tell us your Secret´s......
hualapaiguy
hualapaiguyhualapaiguyKingman, Arizona USA146 Posts
I work out daily...Weight training 5 days Karate 3 days and WALK every day.... Try P 90x...It has a built-in change of program to fight the "Plateaus"...good luck.
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Apr 10, 2009 6:12 AM CST What is a GOOD WORK OUT, tell us your Secret´s......
Mercedes1
Mercedes1Mercedes1Sydney, New South Wales Australia101 Threads 1 Polls 3,764 Posts
hualapaiguy: I work out daily...Weight training 5 days Karate 3 days and WALK every day.... Try P 90x...It has a built-in change of program to fight the "Plateaus"...good luck.


Your more than welcome to join our gym that Oprah Winfrey is shouting to the world aboutcheering
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Apr 10, 2009 6:14 AM CST What is a GOOD WORK OUT, tell us your Secret´s......
tattum
tattumtattumNetherlands/ Europe, Carinthia Austria3 Threads 432 Posts
BOBANBOBAN: A sport bag???that`s for puss

BTW. HIV is fun


cats meow Than i lose my choclate flav cats meow
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Apr 10, 2009 6:14 AM CST What is a GOOD WORK OUT, tell us your Secret´s......
tattum
tattumtattumNetherlands/ Europe, Carinthia Austria3 Threads 432 Posts
Mercedes1: For health reasons yes


thumbs up thumbs up thumbs up wine
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Apr 10, 2009 6:17 AM CST What is a GOOD WORK OUT, tell us your Secret´s......
BOBANBOBAN
BOBANBOBANBOBANBOBANPozarevac City, Central Serbia Serbia8 Threads 3,464 Posts
tattum: Than i lose my choclate flav


Well something you lose
something you win grin

live is to short to walk araund in a sport bag
grin


O god im going to hell for thisfrustrated
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Apr 10, 2009 6:19 AM CST What is a GOOD WORK OUT, tell us your Secret´s......
buzzy
buzzybuzzybiddeford, Maine USA24 Threads 1,492 Posts
Mercedes1: I dont snore so I doubt I will moan


Then no one has entertained the chipmonk correctly. You have to take your time when you are chasing a chipmonk. The chipmonk runs in short spurts. When you catch the chipmonk you must tickle it's ear, then you let it go. The process repeats itself several times. Running up and down the hills is always good too. Especially when you get to the very top and stake your country's flag in the ground. This is followed with intense spoons and pushups. You see, I like to hear her church bells ring atleast 4 or 5 times, before I ring mine. The church bell rings so much it sounds like it is moaning.
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Apr 10, 2009 6:20 AM CST What is a GOOD WORK OUT, tell us your Secret´s......
krisha
krishakrishatokyo, Kanto Japan76 Threads 6,375 Posts
tattum: No milkshake yet...?
great to see you back....


ughhhh,i am thirstyyyyy,milkshake pleaseeeeee....help
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Apr 10, 2009 6:21 AM CST What is a GOOD WORK OUT, tell us your Secret´s......
Mercedes1
Mercedes1Mercedes1Sydney, New South Wales Australia101 Threads 1 Polls 3,764 Posts
buzzy: Then no one has entertained the chipmonk correctly. You have to take your time when you are chasing a chipmonk. The chipmonk runs in short spurts. When you catch the chipmonk you must tickle it's ear, then you let it go. The process repeats itself several times. Running up and down the hills is always good too. Especially when you get to the very top and stake your country's flag in the ground. This is followed with intense spoons and pushups. You see, I like to hear her church bells ring atleast 4 or 5 times, before I ring mine. The church bell rings so much it sounds like it is moaning.


Jasus I will need to be fitconversing laugh
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Apr 10, 2009 6:21 AM CST What is a GOOD WORK OUT, tell us your Secret´s......
tattum
tattumtattumNetherlands/ Europe, Carinthia Austria3 Threads 432 Posts
krisha: ughhhh,i am thirstyyyyy,milkshake pleaseeeeee....


dunno dunno dont know where the baar mannnnnn is....?
uh oh
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Apr 10, 2009 6:23 AM CST What is a GOOD WORK OUT, tell us your Secret´s......
buzzy
buzzybuzzybiddeford, Maine USA24 Threads 1,492 Posts
Mercedes1: Jasus I will need to be fit


Now you see what I mean by a great workout. Off to work, have a great day everyone! hug blushing
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Apr 10, 2009 6:26 AM CST What is a GOOD WORK OUT, tell us your Secret´s......
tattum
tattumtattumNetherlands/ Europe, Carinthia Austria3 Threads 432 Posts
moonlightstar: Come here you devil .. I want a talk with you...
popcorn popcorn popcorn popcorn popcorn popcorn popcorn popcorn boxing boxing
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Apr 10, 2009 6:38 AM CST What is a GOOD WORK OUT, tell us your Secret´s......
krisha
krishakrishatokyo, Kanto Japan76 Threads 6,375 Posts
moonlightstar: Come here you devil .. I want a talk with you...




whoahhh,bloody bulls laterrolling on the floor laughing rolling on the floor laughing rolling on the floor laughing head banger
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Apr 10, 2009 6:42 AM CST What is a GOOD WORK OUT, tell us your Secret´s......
Mercedes1
Mercedes1Mercedes1Sydney, New South Wales Australia101 Threads 1 Polls 3,764 Posts
moonlightstar: We can do this 2 ways.. 1 here with public or 2 behind closed doors Take your pick...


If I were you mate I would choose the tickle my earconversing
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Apr 10, 2009 6:43 AM CST What is a GOOD WORK OUT, tell us your Secret´s......
krisha
krishakrishatokyo, Kanto Japan76 Threads 6,375 Posts
moonlightstar: We can do this 2 ways.. 1 here with public or 2 behind closed doors Take your pick...



rolling on the floor laughing rolling on the floor laughing rolling on the floor laughing rolling on the floor laughing u lucky paradox,2 choicessssscheering banana head banger dancing yay teddybear
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Apr 10, 2009 6:47 AM CST What is a GOOD WORK OUT, tell us your Secret´s......
Paradox67
Paradox67Paradox67Collegeville, Pennsylvania USA9 Threads 5 Polls 1,170 Posts
moonlightstar: We can do this 2 ways.. 1 here with public or 2 behind closed doors Take your pick...



Behind closed doors so I can tell everyone that I was beat up by four really big dudes.


dancing
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Apr 10, 2009 6:49 AM CST What is a GOOD WORK OUT, tell us your Secret´s......
Paradox67
Paradox67Paradox67Collegeville, Pennsylvania USA9 Threads 5 Polls 1,170 Posts
BOBANBOBAN: Y ou know what com`s after fighting




I like the guitar. I had a Fender Stratocaster with sunburst design. I miss it much. moping


I will get another one.applause
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Apr 10, 2009 6:50 AM CST What is a GOOD WORK OUT, tell us your Secret´s......
Paradox67
Paradox67Paradox67Collegeville, Pennsylvania USA9 Threads 5 Polls 1,170 Posts
RUN AWAYYYY! rolling on the floor laughing rolling on the floor laughing rolling on the floor laughing
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Apr 10, 2009 6:52 AM CST What is a GOOD WORK OUT, tell us your Secret´s......
moonlightstar
moonlightstarmoonlightstarparis, Provence-Alpes-Cote d'Azur France12 Threads 1,073 Posts
Paradox67: Behind closed doors so I can tell everyone that I was beat up by four really big dudes.



Good choice.....But what will you say when you are walking with wide Legs......confused Toy went Horse Ridingrolling on the floor laughing rolling on the floor laughing rolling on the floor laughing
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Apr 10, 2009 7:03 AM CST What is a GOOD WORK OUT, tell us your Secret´s......
Paradox67
Paradox67Paradox67Collegeville, Pennsylvania USA9 Threads 5 Polls 1,170 Posts
moonlightstar: Good choice.....But what will you say when you are walking with wide Legs...... Toy went Horse Riding


That the four big dudes were gay...rolling on the floor laughing rolling on the floor laughing rolling on the floor laughing
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