What is a GOOD WORK OUT, tell us your Secret´s...... (783)
I stand up when I'm cooking. Work those cooking muscles. Yea! Woo!
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Witchaywoman: I stand up when I'm cooking. Work those cooking muscles. Yea! Woo!
You seem to show up at times when everyone else has gone.
Glad to have you though.------ This thread is Archived ------
ry494: dont listen to these people they dont have a clue wtf they are talking about im a CERTIFIED PERSONAL TRAINER WHO CAN BENCH 350 my suggestion is to hire a female personal trainer
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It's not an actual work out thread...Well, sort of. 
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rodolpho: LMAO
no not really,I'm waitin for more suggestions on what r turn offs for women in the dating and relating forum
no not really,I'm waitin for more suggestions on what r turn offs for women in the dating and relating forum
morning tats,moon,rod,paradox and to all peeps here,just now i woke up.....
were the crewsssss
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morning mercd,hows the chipmonks field?
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I ride 10 miles everyday, watch what I eat and do my weight lifting everyday.
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bamma882: I ride 10 miles everyday, watch what I eat and do my weight lifting everyday.
lucky bulls
,i am still looking on the bulls field,which bulls have enough fruit juiceeee 
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moonlightstar: I work out 3 times a week, but I am looking for something new....I am getting bored with the usual ways. Have any of you out there any Good tips to get a Good Work Out.....
All tips are welcome.....
All tips are welcome.....
I am in the same boat. I am starting the P90X program as soon as it gets here. I want to drop about 50 pounds and be able to get back into a 29 inch waist and be around 8% body fat.
zee
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were those yankeeessss.....oh bellly i am aloneee here ...
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Members of the CS:
[/sizegood morning]
[/sizegood morning]
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zee1ander: I am in the same boat. I am starting the P90X program as soon as it gets here. I want to drop about 50 pounds and be able to get back into a 29 inch waist and be around 8% body fat.
zee
zee
Zee our gym will help ya fat
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Will be sending a new Dictonary to you....to day with a new programm...????
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BOBANBOBAN: Members of the CS:
[/sizegood morning]
[/sizegood morning]
good mornig bobs,princes moon,the dutches mercd and the fairy are here long time ago...
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moonlightstar: Will be sending a new Dictonary to you....to day with a new programm...????
A new one???
what program??? with dirty pictures???
nothing better to start a saturday morning
dirty pictures diry pictures
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zee1ander: I am in the same boat. I am starting the P90X program as soon as it gets here. I want to drop about 50 pounds and be able to get back into a 29 inch waist and be around 8% body fat.
zee
zee
well,each member here has own catalog,and a lot of ideas in there,just name it and we are goin to help the heavy horns
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BOBANBOBAN: A new one??? what program??? with dirty pictures??? nothing better to start a saturday morningdirty pictures diry pictures
Good Morning BOBAN.....no Flowers this morning, what´s wrong dont you Love me any more?????????? Just kidding.
No....dirty pictures. BOBAN, too early, maybe BUNNIES
Working on it now
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Morning Twinnns.....Ready for Easter Bunnies????
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moonlightstar: Morning Twinnns.....Ready for Easter Bunnies????
yess,twinny already shine the chipmonks
how about u?------ This thread is Archived ------
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I only have a regular board. Can't afford a Wii. I can stand on it though and jump up and down. It's kind of fun.
Are you rich?