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Ah i dont blame ya. I would have to cut down to about 5 a day for awhile before i could just give them up. Different situations in every day life kinda calls for a smoke but once i deal with that id be able to give them up Lately before i go to work i would leave my smokes behind me so i wouldnt smoke but that would only last a few hours before i was skipping off to the shop to buy more on my break