keeping fit (44)
go to it smoky keep fit remember a healthy body is a healthy mind ad a smile a day keeps the blues away
Is this a honest, real question? Because if it is, I'll give you my honest, real answer!!!! 
But back to the thread... I have lost 18 pounds over the last month and a half, only dieting so far... I have started power walking 30 mins a day, and I will start boxing lessons very soon. I was so lazy and lack the stamina and the self esteem to do something for my self. Not anymore
I intend to be thinner (not too thin, I like what I have) and fit by the time we meet sometime this year. And you can help me with a more complete training program
But back to the thread... I have lost 18 pounds over the last month and a half, only dieting so far... I have started power walking 30 mins a day, and I will start boxing lessons very soon. I was so lazy and lack the stamina and the self esteem to do something for my self. Not anymore
I intend to be thinner (not too thin, I like what I have) and fit by the time we meet sometime this year. And you can help me with a more complete training program
good on you young lady go for it a healthy body means a healthy mind
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Actually, overdid my running just before Christmas and damaged my ankles....... so have to start at the beginning again, like a baby, to just walk the walk, and not run the walk!
Then, with all the holidays and family on leave, the time zone in this house has gone wonky..... various members sleep while others are awake. Next week, life will return to what is considered normal... I hope.