its 4am here woke at 3am fully alert could not fall back asleep, i have insomina on and off 14 years i have sleeping pills there very strong but sometimes i rather not take them
pedro27: its 4am here woke at 3am fully alert could not fall back asleep, i have insomina on and off 14 years i have sleeping pills there very strong but sometimes i rather not take them
pedro27: sleeping pills are a type of medicine and they work
They are drugs and dangerous unlike something from mother nature like lettuce. You can eat as much lettuce as you like and won't course any harm to your body
Leoma: They are drugs and dangerous unlike something from mother nature like lettuce. You can eat as much lettuce as you like and won't course any harm to your body
yes a good drug that works, no harm in medicine in moderation. you can't buy lettuce in a chemist
pedro27: its 4am here woke at 3am fully alert could not fall back asleep, i have insomina on and off 14 years i have sleeping pills there very strong but sometimes i rather not take them
bungallow55: you're doing right thing on skipping the pills
sometimes is better to be awake all nite long
the mind needs rest and sleep recharges the brain box. sleeping pills are key when the mind doesnt cut out when not sleeping..i 100% beleive in medicine/drugs for this when extreme!
pedro27: the mind needs rest and sleep recharges the brain box. sleeping pills are key when the mind doesnt cut out when not sleeping..i 100% beleive in medicine/drugs for this when extreme!
There is evidence based fact that Hugs at night can cure insomnia as well as winter colds. however there are side effects.....
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