What would you do, if there was noting to do? ( Archived) (67)

Basically I made this thread, because it doesn't really make sense, read the title again ......I mean there is always something to do like

In my title it says ''noting to do'' that was my trick question for CS......because there is always something happening each moment and throughout the passing of time

If I had Noting to do, I would get a pen and a paper and start taking notes...

your conerdicting yourself there, noting 2 do but writing with a pen and paper as u said

Take Notes Pedro...

I read it again, that is what it said....

Do you never set aside some time for doing nothing?

I mean to sit quiet, do absolutely nothing, except observe your thoughts without engaging them. Observe your breathing without changing it, notice how your breathing happens automatically.
It's a great way to calm your mind and invigorate your body, especially if you make a daily habit of it.

Shsg a few virgins i guess, just to pass the time

Another gr8 lyric song...!

Billy Joel - The River of Dreams (Official Video)
28,570,601 views•3 Oct 2009

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That is part of a group I did years ago, it is called ''mindfullness'' it crates peaceful moments and control of the mind, totally relaxtion

Yes it's a simple meditation, in Buddhism it's called Shamatha or calm abiding meditation.
The most common method is to use the breath as the 'object' of the meditation.
You can use other things as the object, a candle flame for instance but learning g to use the breath is good because it's always there.
Contrary to common belief most meditation is not really for relaxation although that does happen. It's really to help train the mind to become more aware and focused, in fact it's quite the opposite from becoming drowsy or dulling the senses, it sharpens the mind and gives much more clarity to your thoughts and helps to positively connect with your feelings.
Of course this is only the case if it's done on a daily basis, little and often is the best way to begin.