Morning exercise (11)

Sep 14, 2007 10:47 PM CST Morning exercise
Jacko21
Jacko21Jacko21St. Pauls Bay, Majjistral Malta179 Threads 2,718 Posts
I'm off out for my morning walk, usually for an hour. The sun will rise when I'm half way round my circuit, anyone want to come?laugh
Do you exercise? what do you do? Do you enjoy it?dunno
Sep 14, 2007 10:54 PM CST Morning exercise
smoky
smokysmokyUnterland, Zurich Switzerland266 Threads 6 Polls 9,412 Posts
Good morning! Yes, early morning is lovely for walking. So why am I here on my pc?...... supposed to be doing some work, and couldnt resist checking what`s happening on CS .....

Had my coffee, street lights are on, but still too dark to go walking.....Must be nice to have a beach to walk on.... >I got the farmlands....
Sep 15, 2007 12:14 AM CST Morning exercise
Jacko21
Jacko21Jacko21St. Pauls Bay, Majjistral Malta179 Threads 2,718 Posts
Morning smokiewave greenfields would be lovely to walk in too. I used to love visiting my parents in the Uk, they live in the countryside, all fields and rivers......beautiful too
Sep 15, 2007 12:22 AM CST Morning exercise
Lagoona22
Lagoona22Lagoona22Bugibba, Majjistral Malta161 Threads 11 Polls 10,711 Posts
Morning Jacko,
I think that promenade running all the way for must be 3 km's or so, is a great pleasure to so many people. if I don't swim in the morning, I usually do that walk too. Enjoy your exercise! banana
Sep 15, 2007 12:44 AM CST Morning exercise
enjoy your walk Jacko,

my excercise consists in finger excercise: typing! rolling on the floor laughing
Sep 15, 2007 1:09 AM CST Morning exercise
smoky
smokysmokyUnterland, Zurich Switzerland266 Threads 6 Polls 9,412 Posts
...... okay, now is nice time to go for my walk .... except that, standing outside drinking my coffee, I detect that the farmers have just spread their manure!... delightful aroma arising from the fields! Well, at least here in CH we realy do get Organic grown vegetables!... even if we have to restrict the deep breathing part of life.
Sep 15, 2007 2:27 AM CST Morning exercise
Jacko21
Jacko21Jacko21St. Pauls Bay, Majjistral Malta179 Threads 2,718 Posts
From kennedy grove to the sirens and round again is about 6 k, an even hours walk, swim after if the winds right at ta Fra Ben
Sep 15, 2007 2:29 AM CST Morning exercise
Good morning,
I dont really enjoy walking, and anyway its not safe to walk where i live.
I used to enjoy Yoga.It makes you so flexible.
Now, i'm going to lawn tennis lessons.
Sep 15, 2007 2:31 AM CST Morning exercise
Jacko21
Jacko21Jacko21St. Pauls Bay, Majjistral Malta179 Threads 2,718 Posts
lawn tennis is a great sport, and one of the things you always wanted to try so good for youcheers
Sep 15, 2007 3:48 AM CST Morning exercise
rusty_knight
rusty_knightrusty_knightGozo, Malta175 Threads 2 Polls 6,840 Posts
Mmmmmmmm...... let your fingers do the walking! grin
Sep 15, 2007 1:42 PM CST Morning exercise
you just made me think about something else for a minute!

the other excercise I do reagularly is laptop weight lifting, I almost never leave home without it!laugh
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by Jacko21 (179 Threads)
Created: Sep 2007
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