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Sleep..............or lack of (24)

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  4. Sleep..............or lack of
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#1
Oct 20, 2007 3:53 PM CST Sleep..............or lack of
Jacko21
Jacko21Jacko21St. Pauls Bay, Majjistral Malta179 Threads 2,718 Posts
Jacko21OPSt. Pauls Bay, Majjistral Malta2,718 posts
Well here I am exhausted...........can't sleep.
I've tried counting sheep, they turn into lamb chops, i've drank heated red wine, makes me reach for a cold white one, been for a long walk, even tried watching maltese tv that merely bored me....................what's your secret of a good nights sleep?
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#2
Oct 20, 2007 4:19 PM CST Sleep..............or lack of
ghost007
ghost007ghost007swieqi, Majjistral Malta52 Threads 4 Polls 885 Posts
ghost007swieqi, Majjistral Malta885 posts
Hi Jacko wave the best nights sleep normally comes when one is exhuasted and happy...then you usually flop into bed and sleep ......the sleep of the dead...........however if you cant sleep best options are ...a good movie.......a good book........or someone to chat to for a couple of hours....co susually you need to relax and unwind.......and these options usually help you with that ...try them ........ professor
however must say surprised that Maltese TV did not send you straight to sleep rolling on the floor laughing
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#3
Oct 20, 2007 4:24 PM CST Sleep..............or lack of
Brunette
BrunetteBrunetteSliema, Majjistral Malta31 Threads 1,305 Posts
BrunetteSliema, Majjistral Malta1,305 posts
When I'm in that situation nothing works better than camomille tea....it really knocks me out. Hope you have some at home!!
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#4
Oct 20, 2007 5:10 PM CST Sleep..............or lack of
Therass1online today!
Therass1online today!Therass1senglea, Majjistral Malta3 Threads 133 Posts
Therass1senglea, Majjistral Malta133 posts
well... i know there are cd's of natural calming sounds out ... like sea washing up on the beach etc ... those work wonders if u just sit there and focus on the sound

wink or....

stuff yer face with food till u fal asleep peace

either way works for me yay
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#5
Oct 21, 2007 8:01 AM CST Sleep..............or lack of
Jacko21
Jacko21Jacko21St. Pauls Bay, Majjistral Malta179 Threads 2,718 Posts
Jacko21OPSt. Pauls Bay, Majjistral Malta2,718 posts
My rubber ducklaugh
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#6
Oct 21, 2007 10:36 AM CST Sleep..............or lack of
Jacko21
Jacko21Jacko21St. Pauls Bay, Majjistral Malta179 Threads 2,718 Posts
Jacko21OPSt. Pauls Bay, Majjistral Malta2,718 posts
Huh?dunno confused
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#7
Oct 21, 2007 11:03 AM CST Sleep..............or lack of
MARTI
MARTIMARTImsida, Majjistral Malta44 Threads 2,726 Posts
MARTImsida, Majjistral Malta2,726 posts
How sweet..quack quack laugh

Make yourself a cuppa tea & read a book. confused
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#8
Oct 21, 2007 11:05 AM CST Sleep..............or lack of
FlowerOfTheSnow
FlowerOfTheSnowFlowerOfTheSnowMalaga, Andalusia Spain23 Threads 2,212 Posts
FlowerOfTheSnowMalaga, Andalusia Spain2,212 posts
Agree with Brunette here Jacko ... camomille tea ... and asking the "loving energies" for healing and comfort and imagine the energies entering your body through the crown of your head and dispersing through your body ... then settle and relax into the well being that those energies bring ...

Whatever is going on in my life, even extremely distressing stuff, the combination of the above usually allows me to drift off into sleep pleasantly ...
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#9
Oct 21, 2007 11:05 AM CST Sleep..............or lack of
Jacko21
Jacko21Jacko21St. Pauls Bay, Majjistral Malta179 Threads 2,718 Posts
Jacko21OPSt. Pauls Bay, Majjistral Malta2,718 posts
Tea also keeps me awake, i'll try that camomile stuff, may work hehe
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#10
Oct 21, 2007 11:07 AM CST Sleep..............or lack of
Jacko21
Jacko21Jacko21St. Pauls Bay, Majjistral Malta179 Threads 2,718 Posts
Jacko21OPSt. Pauls Bay, Majjistral Malta2,718 posts
Thanks for the advice ladies, i'll give it a try, or end up watching a poltical debate on tv rolling on the floor laughing rolling on the floor laughing rolling on the floor laughing
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#11
Oct 21, 2007 11:14 AM CST Sleep..............or lack of
MARTI
MARTIMARTImsida, Majjistral Malta44 Threads 2,726 Posts
MARTImsida, Majjistral Malta2,726 posts
That can solve your problem cause when you see that each politician wants it all & never come to any conclusion, you start yawn yawn & getting bored & you sleep sleep thumbs up
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#12
Oct 21, 2007 11:17 AM CST Sleep..............or lack of
Jacko21
Jacko21Jacko21St. Pauls Bay, Majjistral Malta179 Threads 2,718 Posts
Jacko21OPSt. Pauls Bay, Majjistral Malta2,718 posts
rolling on the floor laughing rolling on the floor laughing tongue true It goed in phases with me.............for a few months very little sleep, then all's well again........must be that time of month, but yearly rolling on the floor laughing
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#13
Oct 21, 2007 11:25 AM CST Sleep..............or lack of
MARTI
MARTIMARTImsida, Majjistral Malta44 Threads 2,726 Posts
MARTImsida, Majjistral Malta2,726 posts
Hey Jacko conversing

Possible if we could plan something for Halloween...I already have a costume blushing rolling on the floor laughing
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#14
Oct 21, 2007 11:30 AM CST Sleep..............or lack of
Jacko21
Jacko21Jacko21St. Pauls Bay, Majjistral Malta179 Threads 2,718 Posts
Jacko21OPSt. Pauls Bay, Majjistral Malta2,718 posts
a wickedy witch complete with broomstick?rolling on the floor laughing rolling on the floor laughing rolling on the floor laughing
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#15
Oct 21, 2007 11:36 AM CST Sleep..............or lack of
MARTI
MARTIMARTImsida, Majjistral Malta44 Threads 2,726 Posts
MARTImsida, Majjistral Malta2,726 posts
how could you think that??

i can turn myself into your fairy godmother rolling on the floor laughing
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#16
Oct 21, 2007 11:40 AM CST Sleep..............or lack of
Jacko21
Jacko21Jacko21St. Pauls Bay, Majjistral Malta179 Threads 2,718 Posts
Jacko21OPSt. Pauls Bay, Majjistral Malta2,718 posts
I'm very wary of fairies,rolling on the floor laughing rolling on the floor laughing rolling on the floor laughing guess Lady Godiver is out in this weatherrolling on the floor laughing rolling on the floor laughing rolling on the floor laughing
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#17
Oct 21, 2007 11:43 AM CST Sleep..............or lack of
Lagoona22
Lagoona22Lagoona22Bugibba, Majjistral Malta161 Threads 11 Polls 10,711 Posts
Lagoona22Bugibba, Majjistral Malta10,711 posts
Well, I'm terrified of fairies too.....especially if they have limp wrists.....laugh rolling on the floor laughing
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#18
Oct 21, 2007 1:02 PM CST Sleep..............or lack of
MARTI
MARTIMARTImsida, Majjistral Malta44 Threads 2,726 Posts
MARTImsida, Majjistral Malta2,726 posts
I tell you my wrists are strong enough to..........roll eyes blushing
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#19
Oct 21, 2007 1:10 PM CST Sleep..............or lack of
MARTI
MARTIMARTImsida, Majjistral Malta44 Threads 2,726 Posts
MARTImsida, Majjistral Malta2,726 posts
Yep laugh rolling on the floor laughing
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#20
Oct 21, 2007 1:12 PM CST Sleep..............or lack of
Lagoona22
Lagoona22Lagoona22Bugibba, Majjistral Malta161 Threads 11 Polls 10,711 Posts
Lagoona22Bugibba, Majjistral Malta10,711 posts
Please keep it short Marti...no long-winded answers, thanks.....rolling on the floor laughing laugh
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by Jacko21 (179 Threads)
in EU Forums
Created: Oct 2007
Last Viewed: Apr 19
Last Commented: Oct 2007

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