8 days and counting since my last cigarette. (24)
You are a legend Pawsy, keep it going 
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Keep Going bud...............
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Great! Keep it up paws! 
Studies show that three weeks is key to change in body habits, feeling,...etc. Your almost half way there! Keep it up and my respect to your effort...sir!
Studies show that three weeks is key to change in body habits, feeling,...etc. Your almost half way there! Keep it up and my respect to your effort...sir!
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Keep going, Paws...the benefits are worth it. 
And you're giving me inspiration to do it myself. You and Woody.
And you're giving me inspiration to do it myself. You and Woody.
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gentlepaws: Fri., night was my big test, I went out to a bar with my daughter and a friend. My friend went outside several times for a cig., and I felt just fine. No temptation at all. Not to say that I'd love one right now.....I'm half way through chewing on a pencil and attempting to fantasise making love to all you beautiful women. At this moment, it seems to be working.
The down side; when my fantasy is over, I can't light up. I hope it was good for you too.
The down side; when my fantasy is over, I can't light up. I hope it was good for you too.
I gave up on Friday night ,it is going well so far.
I am using nicotine replacement
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gentlepaws: Fri., night was my big test, I went out to a bar with my daughter and a friend. My friend went outside several times for a cig., and I felt just fine. No temptation at all. Not to say that I'd love one right now.....I'm half way through chewing on a pencil and attempting to fantasise making love to all you beautiful women. At this moment, it seems to be working.
The down side; when my fantasy is over, I can't light up. I hope it was good for you too.
The down side; when my fantasy is over, I can't light up. I hope it was good for you too.
ALL YOU GOOD GOOD PEOPLE LISTEN TO ME:
The reason for the bad ilnesses as lung cancer caused by cigarettes that s right.
But not the real tobacco from the fields of Turkiye.I smoke Turkish tobacco right away from the field and i just feel fine.
But what you smoke is those expensive government feeding taxed cigarettes and tobacco ,fabricated and loads of different substance added is killing you.
Instead of smoking 4 filtered known brand smoke get one of mine.Less harm,more pleasure,100%satisfaction.
But i ve got a paper problem.these papers are also dangereous.I use damascus paper.But there should be one less harmful and organic.That s the only problem i couldnt solve.
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Good for you too. True: When I was a kid, I decided not to smoke so I would never have to quit. I wish I had done the same thing about eating.
I'd be a skinny dead guy though.
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RillyNiceGuy: Good for you too.
True: When I was a kid, I decided not to smoke so I would never have to quit. I wish I had done the same thing about eating. I'd be a skinny dead guy though.
True: When I was a kid, I decided not to smoke so I would never have to quit. I wish I had done the same thing about eating. I'd be a skinny dead guy though.
For livinglarge!
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RillyNiceGuy: For livinglarge!
thank you.
I have had enough, decided I never have to have another ciggie again, I have tried to give up b4 , but this time it is different.My head is with me, just going to take it slowly and stay strong.
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livinglarge: thank you.
I have had enough, decided I never have to have another ciggie again, I have tried to give up b4 , but this time it is different.My head is with me, just going to take it slowly and stay strong.
I have had enough, decided I never have to have another ciggie again, I have tried to give up b4 , but this time it is different.My head is with me, just going to take it slowly and stay strong.
fight and win tiny battles as they come and find pride in the win. Enough winning battles....you win the war. Take tiny steps and with time your there.
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RillyNiceGuy: fight and win tiny battles as they come and find pride in the win. Enough winning battles....you win the war. Take tiny steps and with time your there.
agree .Yep it is moment to moment .
But I feel so positive re my decision
Thank you RGN
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I'm gonna put my fat where my mouth is. Ewwwwww! Thats sound nasty! Today! I start losing weight. We will stick together!
Plan:
1 potty.....that should lower me by ten pounds because I know some peoples opinion.
2 get a hair cut.......there goes three pounds.
3 Go bare footed.....nope! Then I would have to wash my feet more often.
4 fast....to clean out.......if I did not eat anything....I could live off the fat of the land for months.
Today I fast! Goodbye biscut and gravy...it was fun!
We will stick together!Plan:
1 potty.....that should lower me by ten pounds because I know some peoples opinion.
2 get a hair cut.......there goes three pounds.
3 Go bare footed.....nope! Then I would have to wash my feet more often.
4 fast....to clean out.......if I did not eat anything....I could live off the fat of the land for months.
Today I fast! Goodbye biscut and gravy...it was fun!
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livinglarge: agree .
Yep it is moment to moment .
But I feel so positive re my decision
Thank you RGN
Yep it is moment to moment .
But I feel so positive re my decision
Thank you RGN
RGN?.. Your welcome signed, Rilly-Gice-Nuy------ This thread is Archived ------
RillyNiceGuy: I'm gonna put my fat where my mouth is. Ewwwwww! Thats sound nasty! Today! I start losing weight. We will stick together!Plan:
1 potty.....that should lower me by ten pounds because I know some peoples opinion.
2 get a hair cut.......there goes three pounds.
3 Go bare footed.....nope! Then I would have to wash my feet more often.
4 fast....to clean out.......if I did not eat anything....I could live off the fat of the land for months.
Today I fast! Goodbye biscut and gravy...it was fun!
1 potty.....that should lower me by ten pounds because I know some peoples opinion.
2 get a hair cut.......there goes three pounds.
3 Go bare footed.....nope! Then I would have to wash my feet more often.
4 fast....to clean out.......if I did not eat anything....I could live off the fat of the land for months.
Today I fast! Goodbye biscut and gravy...it was fun!
mmm that reminds me , I have to have lunch !!!
I wish you well , all things in moderation , do not starve yourself !
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gentlepaws: Fri., night was my big test, I went out to a bar with my daughter and a friend. My friend went outside several times for a cig., and I felt just fine. No temptation at all. Not to say that I'd love one right now.....I'm half way through chewing on a pencil and attempting to fantasise making love to all you beautiful women. At this moment, it seems to be working.
The down side; when my fantasy is over, I can't light up. I hope it was good for you too.
The down side; when my fantasy is over, I can't light up. I hope it was good for you too.
Fantasy always works for me!!!!!! Just keep thinking about all the negative things you hate about smoking, then think about all the positives you love about not smoking. This helped me when I cold turkeyed at 3 packs a day. 8 days in, you just about have it licked. Proud of you!
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As Zig Ziglar says...."Kissing someone who smokes is kinda like licking an ashtry!"
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I quit about 1 1/2 months ago now. I'm using the patch because I decided it would work best. Also, after smoking for 41 years, (yes, I said 41) I figure I need help. I'm at the point where I can drink without going nuts wanting a smoke, I can drive without it, drink coffee, etc. I do believe it's going VERY well but am going to stay on the patch for the recommended time. I'm not going to take any chances.
Cheers and kudos to all you fellow quitters!! May we all STAY tobacco-free!!
Cheers and kudos to all you fellow quitters!! May we all STAY tobacco-free!!
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Created: Jan 2009
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The down side; when my fantasy is over, I can't light up. I hope it was good for you too.