You can make mistakes and still be OK.
Everyone has made mistakes.
Most of them survive.
Not everyone learns from them, though.
Learn from your mistakes.

You deserve good things to happen to you.
The only people who don`t get good things,
are those who don`t think they deserve them,
and therefore don`t let good things happen to them.

It`s good to have goals, but sometimes
they seem so far away.
When that happens, break them up into smaller steps
and stay focused on what you want.
Keep going, one step at a time.

Our fears can`t happen,
unless they get a lot of help from us.

It`s your responsibility,
but it`s not your fault.

The best thing people can tell us about
ourselves, sometimes, is the truth.
Just make sure they are telling you the truth
for your sake, because they care, and not just
because they`re dumping their
anger, or frustration, or unhappiness on you.

The best way to make friends is to tell them
good, positive things about themselves.
But make it real, and true, and not empty flattery.

When you`re not sure what to do, ask
yourself, what would your Dad do?
It might not be the best idea,
right for you, or the solution you ultimately
choose. But it`s a good place to start.

You must feel the joy of life,
just as much as the pain.
Life is about both of these things.

And remember, no matter what happens,
there is at least one person in this world
who loves you no matter what.