Would that be the best of Irish luck Sorry had to say that while I'm coughing my head off !!! And I'll be fine Gotta one day make it to Ireland part of me heritage from a couple of hundred years ago
Just got off the phone with Troy . He quoted me a price no joining fee a price for a swipe card etc etc. A personal trainer was mentioned I will go in one day after work and check it out more
at this point I should point out I have changed my eating habits a fair few times . Yes I jump off the wagon from time to time. When I first was told I had pre diabetes one form of info said don't eat spuds . Stopped eating them and the ex who wasn't my ex then went off her head . But I stopped being bloated after meals ! When I look back she was feeding me half a plate of mashed spuds most nights !! As I also have said I don't eat between meals at work . Evening meal does consist most nights of half a plate of vegies and some meat !! But you know they don't always fill you up if ive had a big day at work . Or ive come home and exercised as well my hunger gets the better of me !!
But at work I only eat what I should . So many people point the finger I can not handle it !! Yet they had a charity lunch with pies and pasties sorry can not do it !! Why not sorry I can not eat that !! What do I get eat every thing in moderation from people who are anorexic the first ones who point fingers !!
Now I'm rambling on . The flu shot was fun I went extremely light headed 5 minutes later . But you ate morning tea no I had a diet drink no you ate . No at that stage I hadn't eaten smoko for 4 weeks !!
So please don't tell me to only drink water !! I can only drink so much water in a day !! And I pee like a friggin dam wall breaking or in others words a heap in a short period of time !!
I love the info u get 1 eat fruit but only 1 piece at a time to much is not good for you 2 but eat fruit at 3.30pm a 3 Don't have anything for morning tea which is 4 hours after breakfast(and no I don't eat it anymore) 4 Eat certain vegetable's when your diabetic 5 You can not eat half those vegetable's because you have gout 6 you must exercise what you do at work is not exercise 7 If you exercise you will injure yourself and be in hospital
I have been told all this from all sorts of health experts each contradicting the other . Best one being a workcover doctor get furious for me being on diabetic meds . And his nurse for me being on all me meds . Seems I'm a risk to the company
mickyj63 Forum Posts (2,362)
RE: Hot or cold...
When its freezing cold the warmer weather !!When its been 40 plus for a week or more I like the cooler weather !!