Confidence

Since I was a little kid I use to always look down on my self and was never sure in a social situation untill a year ago.

Every person has a concience. A system of thinking, that is built on rules and guidelines. We make these guidelines when we are little and contiue with them throught our life. This is where my theroy comes into play. If we cannot listen and obey our concience we are not happy with our selves. If we are not happy with our selves then how can we portray how we are to others? not a fake image that we "think is cool". 

So in all you will be more confident and happy with yourself if you listen to your concience. Sometimes you will do or say or think something that you are not conforable with on the inside and instead of just shoving it in a corner and never thinking about it listen and obey it. 9 times out of 10 if we do what our concience says then we will be doing the right thing.

try it and see how it works.