“ Concentrate the Energy on the Hara, the 'Point two inches below the Navel'. That is the center from where one enters life and that is the center from where one dies and goes out of life. So that is the contact center between the body and the soul. If you feel a sort of wavering left and right and you don’t know where your center is, that simply shows that you are no longer in contact with your Hara, so you have to create that contact. ”
# When: In the night, when you go to sleep/first thing in the morning.
# Duration: 10-5 minutes.
# Step 1: " Locate the Hara " :-
“ Lie down on the bed and put both your hands two inches below the navel and press a little. "
# Step 2: " Take a Deep Breath ! " :-
“ Start breathing, deep breathing. You will feel that center coming up and down with the breathing. Feel your whole energy there as if you are shrinking and shrinking and shrinking and you are just existing there as a small center, very concentrated energy."
# Step 3: " Center While U Sleep ! " :-
“ Fall asleep doing it — that will be helpful. Then the whole night that centering persists. Again and again the unconscious goes and centers there. So the whole night without your knowing, you will be coming in many ways in deep contact with the center. "
# Step 4: " Reconnect with the Hara " :-
“ In the morning, the moment that you feel that sleep has gone, don’t open your eyes first. Again put your hands there, push a little, start breathing; again feel the Hara. Do this for 10-5 minutes and then get up."
“ Do this 'Every Night, Every Morning'. Within Three Months you will start Feeling Centered. "
“ It is very Essential to have a Centering otherwise one feels fragmentary; then one is not together. One is just like a jigsaw — all fragments and not a gestalt, not a whole. It is a bad shape, because without a center a man can drag but cannot love. Without a center you can go on doing routine things in your life, but you can never be creative. You will live the minimum. The maximum will not be possible for you. Only by centering does one live at the maximum, at the zenith, at the peak, at the climax, and that is the only living, a real life. "
“ For example, there will be less thinking because energy will not move to the head, it will go to the Hara. The more you think of the Hara, the more you concentrate there, the more you will find a discipline arising in you. That comes naturally, it has not to be forced."
“ The more you are aware of the Hara, the less you will become afraid of life and death — because that is the center of life and death. Once you become attuned to the Hara center, you can live courageously. Courage arises out of it: less thinking, more silence, less uncontrolled moments, natural discipline, Courage and Rootedness, a Groundedness. ”
.The Universe sees its beauty through your eyes
.The Universe feels waves of love through your heart
.The Universe experiences reality through your touch
.The Universe encounters laughter through your joy
.The Universe knows its magnificence through your spirit
.The Universe celebrates its aliveness through your life
.All through you . . . because you're an Emissary of Light
The truth is that whenever we enjoy any beam found in life, then we can rest easy! Whenever life got the slightest semblance of pleasure in the simplicity will be the role of the piche will! Complexity is a pleasure in never ever! Children are aware of the more blissful, because simple! And old become miserable, because complex have become! Life is just to complicated! That we love, that we with them is simple; Because with them we get to enjoy! That we do not love, we become complicated; So that we do not love, not us with them, get to enjoy! Wherever we are, enjoy the same simple is the beginning of us!
Then ask each person who jagega and their complexity will see to all ki kriyao per how complex, how brings suffering----so when we do go read that complexity is suffering, sawm---complexity hell, darkness, complexity, the complexity of your hands is to put themselves in the Kanto---when we do it's impossible then, falling to be complicated! So then we will not lose the complexity, it will begin the chutni will be 1, because each man wants to go only towards pleasure! It is the scenic flow! He enjoyed his comfortable pace, go upwards! Yes if he ever goes towards the suffering that goes on in forgetting that he thinks there will be joy! ---Osho~~~ Owlsway~~~
"I have to find my people, I've got my world, I've got my own small planet where love is the rule, where laughter is prayer, where the dance divinity, where every moment is sacred and where spirituality is only to be comfortable. "
Consciousness is a huge sky, an open sky; You might link to it does not hurt! Injury to the body can be taken only by the stone, because the body is related to substance: matter can hurt him! The body of the food seems to be hungry! Food can indulge her appetite will kill him! Consciousness is not the body!
Lack of awareness is when you assume your body itself! And ninety percent of your life suffering for this reason; Abhavvash awareness! "I assume you body and then find the agony! ----Osho (yoga Sutra Yoga
Bear recalled, who's to blame we've hidden the defect gradually grow up! Like seeds in the ground we pressed, then grows, seedling and plant turns out! And a seed plant plant from us then created the seeds of thousands! Kept in the land of similar flaws we hide, they seem to grow like seeds seem to grow within, then shoots them out takes! And we protect them! If someone describes, within you such and such and such-bean sprouts! We say: what lies are spoken? We protect the bagud, system, from all sides take divale, safety! Then he grows, become a seed thousand seeds to destroy the stuff of life!, it is the most dangerous thing to hide! Simply unzip it! It is important to take the shell in front of her own! ....Osho meditation of witness (page no. 102)
God is alive when you are alive.
If you are not alive,
how can your God be alive?
Your God is yours.
If you are dead, your God is dead;
if you are alive, your God is alive.
Your God cannot be more than you,
because your God is your innermost core of being.
So if you want to know what God is,
become more alive.
If you want to know what God is,
become more divine.
If you want to know what God is,
then don’t try to
know — try to feel.
He comes through the door of the heart.
~~~Osho ?~~~~
Awareness is fire; it burns all that is wrong in you. It burns your ego. It burns your greed, it burns your possessiveness, it burns your jealousy ~ it burns all that is wrong and negative, and it enhances all that is beautiful, graceful, divine.
That awareness is my teaching. Never fight with ego, anger ~ all those enemies that the religions have been telling you, “Fight with them, crush them, kill them. You cannot kill them, you cannot crush them, you cannot fight with them; all that you can do is just be aware of them. And the moment you are aware, they are gone. In the light, the darkness simply disappears. ~ Osho
“The mind is a great servant, a great computer. Use it, but remember that it should not overpower you. Remember that you should remain capable of being aware, that it should not possess you in to, that it should not become all and all, that a door should be left open from where you can come out of the robot. That opening of the door is called meditation.” ~ Osho
The Dalai Lama, when asked what surprised him most about humanity, said:
"Man… Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he doesn't enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then dies having never really lived."
The religious man has no inferiority complex. Only the religious man has no inferiority complex because he never compares, and without comparison you cannot be superior or inferior. So the religious man is neither superior nor inferior; he is simply himself. He accepts the way God has made him and he enjoys the way God has made him. He’s utterly happy. Just because he is, he is grateful. His every moment is one of gratitude. He does not want to become anybody else, he is utterly contented. He knows he is unique — neither inferior nor superior. He knows everybody is unique, because two persons are not alike.
The whole nature is in deep peace for the simple reason that competition has not poisoned it. There is no competition at all. The biggest cedar of Lebanon has no ego about it, that “I am bigger than others.” Just a small rosebush has no inferiority complex that, “I am so small.” Nothing of superiority, nothing of inferiority, but each is unique. This stupidity has entered only human consciousness — human consciousness is being conditioned for it.~~~~~~~~~OSHO~~~~~~~~~
After thirty years of happy marriage, Sadie was on her deathbed. The doctor had given up all hope. Her loving husband, Saul, cried out tearfully, "Oh Sadie, oh Sadie, just tell me if there is anything I can do!"
From her deathbed Sadie whispered, "Oh Saul, oh Saul, I want you to do something for me you have never done in all these years."
"Oh yes, Sadie!" cried Saul. "I will do anything for you, my Sadie!"
"Saul, I want you to kiss me here between my legs."
"Oh Sadie, I can't do that!"
"Oh, but Saul, you said you would do anything!"
So bravely Saul said okay and proceeded to kiss her between her legs.
All of a sudden a great rosy glow came over Sadie. She became completely well and jumped up out of bed crying, "Oh wonderful Saul!"
But Saul slumped back on the floor crying and beating his breast. Sadie asked, "What is wrong, Saul?"
Saul said through his tears, "Oh, but I could have saved my mother and my sister too!"
Ramakrishna, be a little more intelligent. In the outer world, imitate, or whatsoever you want to, do. But in the inner remain original, remain authentically your own self
I would like to see each of my sannyasin a unique peak, incomparable to anybody else. That's why I don't give you any discipline: I want you to discover it. I will help you to become more conscious, but I will not tell you what to do; that has to come out of your own consciousness. I will not give you ten commandments, I will not make rules and regulations for you. You all hanker for rules and regulations because that is easy: I tell you, "Do this, don't do that," you need not use your own intelligence. It is perfectly good: you trust me and you go on doing whatsoever I say, but that will be only control, repression; it will not be freedom, it will not be consciousness.
And in the world of freedom the first step is the last step too. You have to begin from the first step. If the first step is taken in slavery, the last step will also be part of it. The first step has to be taken in tremendous freedom. If you are here you are here on your own accord. If you are sannyasins it is your surrender, it is your own decision, it is your own commitment. I don't make any conditions on you and I don't want you to make any conditions on me from your side.
Just the other day I received a letter.. . The person asked for sannyas in such an aggressive way, as if he is doing some favor to me. And the way he writes the letter is not at all that of a man who wants to surrender, it is that of demand -- each word is violent. He says, "Give me sannyas today. I cannot wait. Either say yes or no. I don't want to follow Arup's suggestions; I don't want to do anything told by somebody else. You simply tell me whether you are going to give me sannyas today or not. This afternoon I want the answer!"
Now is this a way to be a sannyasin? This is for the first time in my life I have said no to any person -- first time! I have given sannyas to one hundred fifty thousand people; for the first time I had to say no. Sadly I had to say no, because this is not the way. If you make conditions, if you demand... today it is sannyas, after sannyas there will be other things, that "Today I want enlightenment, this very afternoon!"
I don't make any demands on you; please remember not to make any demands on me. I am here just out of my joy; you are here out of your joy. We have met for no other reason. You are not here because of me, I am not here because of you. You are here because of you, I am here because of me. And it is beautiful that we have met -- it is a coincidence that we have met.
We can share. I can share whatsoever I have, but it is not an imposition on you. You are not to follow it, you have only to understand it. And if out of your understanding something starts happening in you, then you are the source of that happening, I am not the source of that happening. You need not even be grateful to me.
owlsway Blog (332)